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Jen Delmaire


Mom & Baby Spin and Strength

10:30 - 11:30 AM, Thu

Feb 15 - Mar 15
$67.50 / 5 Classes Non YMCA Members (Members receive discount)

This baby-friendly class allows mom to get a great indoor cycle fit workout AND attend to baby's needs at any time.  Your instructor will take you on a journey through intervals of hill climbs, speed work and endurance riding combined with intervals of muscular endurance work, postnatal specific core work, and flexibility.  Benefit from increased energy, improved posture, and a stronger core.  This is a fantastic opportunity to connect with other new moms in your community.  Pre-mobile babies only please, unless your . baby is content in the stroller. 

** This class is sold out and we cannot accept makeup passes from other classes due to space ** Please register for next session to secure your spot! ** 

 
Select/Search:  Adult > Group - Fitness > Fit 4 Two
Barcode: 74753
 

 

Register online or call 604-575-9622

Apr 5 - May 10
$81 / 6 Classes (YMCA members receive discount)

This baby friendly class allows mom to get a great indoor cycle fit workout AND attend to baby’s needs at any time. Your instructor will take you on a journey through intervals of hill climbs, speed work and endurance riding combined with intervals of muscular endurance work, postnatal specific core work and flexibility. Benefit from increased energy, improved posture, and a stronger core. This is a fantastic opportunity to connect with other new moms in your community. Pre-mobile babies only please, unless your baby is content in the stroller. 

*this class is during facility childcare hours, please contact them directly for more information*
 
Select/Search:  Adult > Group - Fitness > Fit 4 Two
Barcode:
 

 

Register online or call 604-575-9622

May 17 - Jun 28
$94.50/ 7 Classes (YMCA members receive discount)

This baby-friendly class allows mom to get a great indoor cycle fit workout AND attend to baby's needs at any time.  Your instructor will take you on a journey through intervals of hill climbs, speed work and endurance riding combined with intervals of muscular endurance work, postnatal specific core work, and flexibility.  Benefit from increased energy, improved posture, and a stronger core.  This is a fantastic opportunity to connect with other new moms in your community.  Pre-mobile babies only please, unless your . baby is content in the stroller. 

*this class is during facility childcare hours, please contact them directly for more information*
 
Select/Search:  Adult > Group - Fitness > Fit 4 Two
Barcode:
 

 

Register online or call 604-575-9622

Where

Tong Louie YMCA

14988 57th Avenue (Hwy 10 and 152)


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Click for Full Schedule

Winter 2018
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Spin and Strength
10:30 AM - 11:30 AM
Tong Louie YMCA
Info
Mom & Baby AquaFit
1:30 PM - 2:15 PM
South Surrey Indoor Pool
Info
Prenatal AquaFit
7:30 PM - 8:30 PM
Grandview Heights Aquatic Centre
Info
Mom & Baby AquaFit
10:00 AM - 10:45 AM
Tong Louie YMCA
Info
Mom & Baby Yoga
10:30 AM - 11:30 AM
Tong Louie YMCA
Info
Prenatal Fitness
10:15 AM - 11:15 AM
Tong Louie YMCA
Info
Stroller Fitness
12:00 PM - 1:00 PM
South Surrey Recreation Centre
Info
Stroller Fitness
1:00 PM - 1:50 PM
Tong Louie YMCA
Info
Mom & Baby Spin and Strength
10:30 AM - 11:30 AM
Tong Louie YMCA
Info
Mom & Baby Barre
2:00 PM - 3:00 PM
South Surrey Recreation Centre
Info
Prenatal Barre
7:45 PM - 8:45 PM
South Surrey Recreation Centre
Info
Tummies 4 Mommies Class
11:45 AM - 12:45 PM
Tong Louie YMCA
Info
Mom & Baby AquaFit
1:30 PM - 2:15 PM
Grandview Heights Aquatic Centre
Info
Stroller Fitness
1:00 PM - 1:50 PM
Tong Louie YMCA
Info
Prenatal Yoga
6:45 PM - 7:45 PM
Tong Louie YMCA
Info
Spring 2018
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Spin and Strength
10:30 AM - 11:30 AM
Tong Louie YMCA
Info
Stroller Fitness
1:00 PM - 2:00 PM
Tong Louie YMCA
Info
Mom & Baby Yoga
10:30 AM - 11:30 AM
Tong Louie YMCA
Info
Mom & Baby Spin and Strength
10:30 AM - 11:30 AM
Tong Louie YMCA
Info
Mom & Baby Yoga
10:30 AM - 11:30 AM
Tong Louie YMCA
Info
Prenatal Fitness
10:15 AM - 11:15 AM
Tong Louie YMCA
Info
Stroller Fitness
12:00 PM - 1:00 PM
South Surrey Recreation Centre
Info
Mom & Baby AquaFit
1:30 PM - 2:15 PM
South Surrey Indoor Pool
Info
Stroller Fitness
12:00 PM - 1:00 PM
South Surrey Recreation Centre
Info
Mom & Baby AquaFit
10:00 AM - 10:45 AM
Tong Louie YMCA
Info
Mom & Baby Yoga
11:45 AM - 12:45 PM
Kwomais Point, Ocean Park, White Rock
Info
Prenatal Barre
7:45 PM - 8:45 PM
South Surrey Recreation Centre
Info
Prenatal AquaFit
7:30 PM - 8:30 PM
Grandview Heights Aquatic Centre
Info
Tummies 4 Mommies Class
11:45 AM - 12:45 PM
Tong Louie YMCA
Info
Mom & Baby Barre
2:00 PM - 3:00 PM
South Surrey Recreation Centre
Info
Stroller Fitness
1:00 PM - 2:00 PM
Tong Louie YMCA
Info
Mom & Baby AquaFit
1:30 PM - 2:15 PM
Grandview Heights Aquatic Centre
Info
Prenatal Yoga
6:45 PM - 7:45 PM
Tong Louie YMCA
Info
Open full schedule in a new window »

REGISTRATION ALERT! 

You can easily register after the first class - we will prorate your fees. Register at the front desk before class, or call the appropriate facility. 

 

South Surrey & Kwomais:

604-501-5100

 

YMCA Tong Louie:

604-575-9622

 

Have questions? Call or text Erin - Fit 4 Two®:

604-617-9115

 

As a first time mom, I had some anxiety about joining a fitness class with my unpredictable little one.  After emailing Sharae, she completely put my mind at ease.  She took the time to answer all of my questions and concerns.

I look forward to my class every week.  Sharae makes the class fun and at the same time encourages you to push yourself.  I've never had an hour work out go by so fast!  
 
- Kassie & Savanah
Fit 4 Two® is Baby Friendly