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Jen Delmaire


Mom & Baby Spin and Strength

10:30 - 11:30 AM, Thu

May 17 - Jun 28
$94.50/ 7 Class sessions including GST

 

Registration is available at anytime during this session!

Call the YMCA to register at 604-575-9622 or you can register at the front desk on your way into class.

You will only pay for the classes left in the session.

 

Register online or call 604-575-9622

Jul 5 - Jul 26
$54 for a 4 class session including GST

 

*click on class name for complete description*

Register directly through the YMCA using barcode:78793 

Join us for 4 week session of spin in July, air conditioning and great tunes!

Register early to assure we have enough participants to run this class. If it is not running you will be notified at least one week in advance and will receive a full refund.

 

Register online or call 604-575-9622

Where

Tong Louie YMCA

14988 57th Avenue (Hwy 10 and 152)


View Larger Map

Click for Full Schedule

Spring 2018
Mon Tue Wed Thu Fri Sat Sun
Stroller Fitness
12:00 PM - 1:00 PM
South Surrey Recreation Centre
Info
Stroller Fitness
1:00 PM - 2:00 PM
Tong Louie YMCA
Info
Stroller Fitness
12:00 PM - 1:00 PM
South Surrey Recreation Centre
Info
Mom & Baby Spin and Strength
10:30 AM - 11:30 AM
Tong Louie YMCA
Info
Mom & Baby Fitness
2:00 PM - 3:00 PM
South Surrey Recreation Centre
Info
Prenatal Fitness
10:15 AM - 11:15 AM
Tong Louie YMCA
Info
Prenatal Fitness
7:45 PM - 8:45 PM
South Surrey Recreation Centre
Info
Mom & Baby AquaFit
1:30 PM - 2:15 PM
Grandview Heights Aquatic Centre
Info
Stroller Fitness
1:00 PM - 2:00 PM
Tong Louie YMCA
Info
Prenatal Yoga
6:45 PM - 7:45 PM
Tong Louie YMCA
Info
Summer 2018
Mon Tue Wed Thu Fri Sat Sun
Stroller Fitness
9:30 am - 10:30 am
South Surrey Athletic Park
Info
Special Event
9:30 am - 10:30 am
Crescent Park
Info
Stroller Fitness
9:30 AM - 10:30 AM
South Surrey Athletic Park
Info
Stroller Fitness
9:30 AM - 10:30 AM
Holly Park - Guildford
Info
Stroller Fitness
9:30 AM - 10:30 AM
Clayton Park
Info
Prenatal Yoga
10:30 AM - 11:30 AM
Tong Louie YMCA
Info
Prenatal Fitness
10:15 AM - 11:15 AM
Tong Louie YMCA
Info
Stroller Fitness
12:00 PM - 1:00 PM
South Surrey Recreation Centre
Info
Stroller Fitness
9:30 AM - 10:30 AM
Bear Creek Park
Info
Stroller Fitness
12:00 PM - 1:00 PM
South Surrey Recreation Centre
Info
Mom & Baby Spin and Strength
10:30 AM - 11:30 AM
Tong Louie YMCA
Info
Mom & Baby Fitness
2:00 PM - 3:00 PM
South Surrey Recreation Centre
Info
Prenatal Fitness
7:45 PM - 8:45 PM
South Surrey Recreation Centre
Info
Mom & Baby Yoga
10:45 am - 11:45 am
Crescent Park
Info
Prenatal AquaFit
7:30 PM - 8:30 PM
Grandview Heights Aquatic Centre
Info
Mom & Baby Fitness
11:00 AM - 12:00 PM
Sandcastle Fitness Club
Info
Stroller Fitness
1:00 PM - 2:00 PM
Tong Louie YMCA
Info
Mom & Baby AquaFit
1:30 PM - 2:15 PM
Grandview Heights Aquatic Centre
Info
Prenatal Fitness
6:45 PM - 7:45 PM
Tong Louie YMCA
Info
Stroller Fitness
1:00 PM - 2:00 PM
Tong Louie YMCA
Info
Prenatal Fitness
7:45 PM - 8:45 PM
Sandcastle Fitness Club
Info
Prenatal Yoga
6:45 PM - 7:45 PM
Tong Louie YMCA
Info
Prenatal Fitness
7:00 PM - 8:00 PM
South Surrey Recreation Centre
Info
Baby-Free Bootcamp
7:50 PM - 8:50 PM
Tong Louie YMCA
Info
Open full schedule in a new window »

REGISTRATION ALERT! 

You can easily register after the first class - we will prorate your fees. Register at the front desk before class, or call the appropriate facility. 

 

South Surrey & Kwomais:

604-501-5100

 

YMCA Tong Louie:

604-575-9622

 

Have questions? Call or text Erin:

604-617-9115

 

I enjoyed the classes and it's great to have options that are mum friendly. Liked the style of instructor. Enjoyed coming to different set of exercises each week so it didn't get boring and muscles still felt good after. Wish they were longer, felt like they were too short just when your body got used to it...it was over! 

- Mehj

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