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Bernadine Nielsen


Mom & Baby AquaFit

10:00 - 10:45 AM, Thu

Feb 15 - Mar 15
$60 / 5 Classes (YMCA Members receive discount)

This class includes fitness and fun for mom and baby!  Ease back into fitness and introduce your baby to the water as your certified Fit4Two® Pre and Postnatal Fitness Specialist leads you through 45 minutes of cardio and muscular endurance while incorporating your baby through song and movement. Babies should be 6-24 months.  Please dress baby in an official swim diaper

Adult > Fitness - Group > Fit 4 Two >

Barcode: 74757

 

Register online or call 604-575-9622

Apr 5 - May 10
$72 / 6 Classes (YMCA Members receive discount)

This class includes fitness and fun for mom and baby!  Ease back into fitness and introduce your baby to the water as your certified Fit4Two® Pre and Postnatal Fitness Specialist leads you through 45 minutes of cardio and muscular endurance while incorporating your baby through song and movement. Babies should be 6-24 months.  Please dress baby in an official swim diaper.

 

*this class is during facility childcare hours, please contact them directly for more information*

Adult > Fitness - Group > Fit 4 Two >

Barcode:

 

Register online or call 604-575-9622

May 17 - Jun 28
$84 / 7 Classes (YMCA Members receive discount)

This class includes fitness and fun for mom and baby!  Ease back into fitness and introduce your baby to the water as your certified Fit4Two® Pre and Postnatal Fitness Specialist leads you through 45 minutes of cardio and muscular endurance while incorporating your baby through song and movement. Babies should be 6-24 months.  Please dress baby in an official swim diaper.

*this class is during facility childcare hours, please contact them directly for more information*

Adult > Fitness - Group > Fit 4 Two >

Barcode: 

 

Register online or call 604-575-9622

Where

Tong Louie YMCA

14988 57th Avenue (Hwy 10 and 152)


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Click for Full Schedule

Winter 2018
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Spin and Strength
10:30 AM - 11:30 AM
Tong Louie YMCA
Info
Mom & Baby AquaFit
1:30 PM - 2:15 PM
South Surrey Indoor Pool
Info
Prenatal AquaFit
7:30 PM - 8:30 PM
Grandview Heights Aquatic Centre
Info
Mom & Baby AquaFit
10:00 AM - 10:45 AM
Tong Louie YMCA
Info
Mom & Baby Yoga
10:30 AM - 11:30 AM
Tong Louie YMCA
Info
Prenatal Fitness
10:15 AM - 11:15 AM
Tong Louie YMCA
Info
Stroller Fitness
12:00 PM - 1:00 PM
South Surrey Recreation Centre
Info
Stroller Fitness
1:00 PM - 1:50 PM
Tong Louie YMCA
Info
Mom & Baby Spin and Strength
10:30 AM - 11:30 AM
Tong Louie YMCA
Info
Mom & Baby Barre
2:00 PM - 3:00 PM
South Surrey Recreation Centre
Info
Prenatal Barre
7:45 PM - 8:45 PM
South Surrey Recreation Centre
Info
Tummies 4 Mommies Class
11:45 AM - 12:45 PM
Tong Louie YMCA
Info
Mom & Baby AquaFit
1:30 PM - 2:15 PM
Grandview Heights Aquatic Centre
Info
Stroller Fitness
1:00 PM - 1:50 PM
Tong Louie YMCA
Info
Prenatal Yoga
6:45 PM - 7:45 PM
Tong Louie YMCA
Info
Spring 2018
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Spin and Strength
10:30 AM - 11:30 AM
Tong Louie YMCA
Info
Stroller Fitness
1:00 PM - 2:00 PM
Tong Louie YMCA
Info
Mom & Baby Yoga
10:30 AM - 11:30 AM
Tong Louie YMCA
Info
Mom & Baby Spin and Strength
10:30 AM - 11:30 AM
Tong Louie YMCA
Info
Mom & Baby Yoga
10:30 AM - 11:30 AM
Tong Louie YMCA
Info
Prenatal Fitness
10:15 AM - 11:15 AM
Tong Louie YMCA
Info
Stroller Fitness
12:00 PM - 1:00 PM
South Surrey Recreation Centre
Info
Mom & Baby AquaFit
1:30 PM - 2:15 PM
South Surrey Indoor Pool
Info
Stroller Fitness
12:00 PM - 1:00 PM
South Surrey Recreation Centre
Info
Mom & Baby AquaFit
10:00 AM - 10:45 AM
Tong Louie YMCA
Info
Mom & Baby Yoga
11:45 AM - 12:45 PM
Kwomais Point, Ocean Park, White Rock
Info
Prenatal Barre
7:45 PM - 8:45 PM
South Surrey Recreation Centre
Info
Prenatal AquaFit
7:30 PM - 8:30 PM
Grandview Heights Aquatic Centre
Info
Tummies 4 Mommies Class
11:45 AM - 12:45 PM
Tong Louie YMCA
Info
Mom & Baby Barre
2:00 PM - 3:00 PM
South Surrey Recreation Centre
Info
Stroller Fitness
1:00 PM - 2:00 PM
Tong Louie YMCA
Info
Mom & Baby AquaFit
1:30 PM - 2:15 PM
Grandview Heights Aquatic Centre
Info
Prenatal Yoga
6:45 PM - 7:45 PM
Tong Louie YMCA
Info
Open full schedule in a new window »

REGISTRATION ALERT! 

You can easily register after the first class - we will prorate your fees. Register at the front desk before class, or call the appropriate facility. 

 

South Surrey & Kwomais:

604-501-5100

 

YMCA Tong Louie:

604-575-9622

 

Have questions? Call or text Erin - Fit 4 Two®:

604-617-9115

 

The stroller fit and yoga classes you taught were awesome. I have really noticed a positive change in my body. I'm just a few pounds off my pre pregnant weight. I also have been able to meet some great mommies and made some new friends for Taylor and I. I will definitely look into taking your class again when I decide to be crazy and have another baby.

Thank you!

Lindsay and Taylor
 

Fit 4 Two® is Baby Friendly