Register online or call 604-575-9622
Register online or call 604-575-9622
Register online or call 604-575-9622
14988 57th Avenue (Hwy 10 and 152)
Strengthen, Stretch, breathe and relax. Benefit from asanas (postures) specifically tailored to your needs as a new mother. Special attention will be given to strengthening your core and releasing tension in your neck, shoulders, hips and back.
Please bring your yoga mat and a blanket for baby to lay on. Pre-mobile babies only please.
REGISTRATION ALERT!
You can easily register after the first class - we will prorate your fees. Register at the front desk before class, or call the appropriate facility.
South Surrey & Kwomais:
YMCA Tong Louie:
Have questions? Call or text Erin - Fit 4 Two®:
Thank you so much for the strength and encouragement. I think I attended 3 rounds (dropped out early on the last round) of your class and loved every minute of it. NO WAY would I be physically able to endure that delivery unless I was strong enough to get through it. Now I see why its so important to stay active through your pregnancy. It's preparation for the marathon they call delivery!!! Loved the experience and can't wait to be pregnant again and do it all over again. ere
