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Bernadine Nielsen


Prenatal Barre

7:45 - 8:45 PM, Mon

Jan 15 - Mar 12
$108/8 Classes including GST
Designed specifically for pregnant women, Fit 4 Two® Prenatal Barre focuses on strength, posture, core and flexibility.  Inspired by a blend of ballet barre work, strength training, Pilates and yoga, barre style classes use the barre and a variety of equipment. .
 
** Please note that the registration description says Prenatal Fitness **
(No Class Feb 12th)
 
Select/Search:  Adult > Fitness, Health & Wellness, Scroll to Fit 4 Two
Barcode:  4568506
 
 
 

Register online or call 604-501-5100

Apr 9 - May 14
$81/ 6Classes including GST
Designed specifically for pregnant women, Fit 4 Two® Prenatal Barre focuses on strength, posture, core and flexibility.  Inspired by a blend of ballet barre work, strength training, Pilates and yoga, barre style classes use the barre and a variety of equipment. 
 
** Please note that the registration description says Prenatal Fitness **
 
 
Select/Search:  Adult > Fitness, Health & Wellness, Scroll to Fit 4 Two
Barcode:  
 
 
 

Register online or call 604-501-5100

May 28 - Jun 28
$67.50 / 5 Classes including GST
Designed specifically for pregnant women, Fit 4 Two® Prenatal Barre focuses on strength, posture, core and flexibility.  Inspired by a blend of ballet barre work, strength training, Pilates and yoga, barre style classes use the barre and a variety of equipment.
 
** Please note that the registration description says Prenatal Fitness **
 
 
Select/Search:  Adult > Fitness, Health & Wellness, Scroll to Fit 4 Two
Barcode: 
 
 
 

Register online or call 604-501-5100

Where

South Surrey Recreation Centre

14601 20th Avenue, South Surrey (baseball city)


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Click for Full Schedule

Winter 2018
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Spin and Strength
10:30 AM - 11:30 AM
Tong Louie YMCA
Info
Mom & Baby AquaFit
1:30 PM - 2:15 PM
South Surrey Indoor Pool
Info
Prenatal AquaFit
7:30 PM - 8:30 PM
Grandview Heights Aquatic Centre
Info
Mom & Baby AquaFit
10:00 AM - 10:45 AM
Tong Louie YMCA
Info
Mom & Baby Yoga
10:30 AM - 11:30 AM
Tong Louie YMCA
Info
Prenatal Fitness
10:15 AM - 11:15 AM
Tong Louie YMCA
Info
Stroller Fitness
12:00 PM - 1:00 PM
South Surrey Recreation Centre
Info
Stroller Fitness
1:00 PM - 1:50 PM
Tong Louie YMCA
Info
Mom & Baby Spin and Strength
10:30 AM - 11:30 AM
Tong Louie YMCA
Info
Mom & Baby Barre
2:00 PM - 3:00 PM
South Surrey Recreation Centre
Info
Prenatal Barre
7:45 PM - 8:45 PM
South Surrey Recreation Centre
Info
Tummies 4 Mommies Class
11:45 AM - 12:45 PM
Tong Louie YMCA
Info
Mom & Baby AquaFit
1:30 PM - 2:15 PM
Grandview Heights Aquatic Centre
Info
Stroller Fitness
1:00 PM - 1:50 PM
Tong Louie YMCA
Info
Prenatal Yoga
6:45 PM - 7:45 PM
Tong Louie YMCA
Info
Spring 2018
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Spin and Strength
10:30 AM - 11:30 AM
Tong Louie YMCA
Info
Stroller Fitness
1:00 PM - 2:00 PM
Tong Louie YMCA
Info
Mom & Baby Yoga
10:30 AM - 11:30 AM
Tong Louie YMCA
Info
Mom & Baby Spin and Strength
10:30 AM - 11:30 AM
Tong Louie YMCA
Info
Mom & Baby Yoga
10:30 AM - 11:30 AM
Tong Louie YMCA
Info
Prenatal Fitness
10:15 AM - 11:15 AM
Tong Louie YMCA
Info
Stroller Fitness
12:00 PM - 1:00 PM
South Surrey Recreation Centre
Info
Mom & Baby AquaFit
1:30 PM - 2:15 PM
South Surrey Indoor Pool
Info
Stroller Fitness
12:00 PM - 1:00 PM
South Surrey Recreation Centre
Info
Mom & Baby AquaFit
10:00 AM - 10:45 AM
Tong Louie YMCA
Info
Mom & Baby Yoga
11:45 AM - 12:45 PM
Kwomais Point, Ocean Park, White Rock
Info
Prenatal Barre
7:45 PM - 8:45 PM
South Surrey Recreation Centre
Info
Prenatal AquaFit
7:30 PM - 8:30 PM
Grandview Heights Aquatic Centre
Info
Tummies 4 Mommies Class
11:45 AM - 12:45 PM
Tong Louie YMCA
Info
Mom & Baby Barre
2:00 PM - 3:00 PM
South Surrey Recreation Centre
Info
Stroller Fitness
1:00 PM - 2:00 PM
Tong Louie YMCA
Info
Mom & Baby AquaFit
1:30 PM - 2:15 PM
Grandview Heights Aquatic Centre
Info
Prenatal Yoga
6:45 PM - 7:45 PM
Tong Louie YMCA
Info
Open full schedule in a new window »

REGISTRATION ALERT! 

You can easily register after the first class - we will prorate your fees. Register at the front desk before class, or call the appropriate facility. 

 

South Surrey & Kwomais:

604-501-5100

 

YMCA Tong Louie:

604-575-9622

 

Have questions? Call or text Erin - Fit 4 Two®:

604-617-9115

 

 Thank you so much for the strength and encouragement. I think I attended 3 rounds (dropped out early on the last round) of your class and loved every minute of it. NO WAY would I be physically able to endure that delivery unless I was strong enough to get through it. Now I see why its so important to stay active through your pregnancy. It's preparation for the marathon they call delivery!!! Loved the experience and can't wait to be pregnant again and do it all over again. ere

Fit 4 Two® is Baby Friendly