Register online or call 604-501-5100
Register online or call 604-501-5100
14601 20th Avenue, South Surrey (baseball city)
Enjoy the many benefits of exercising through your pregnancy! Connect with other moms-to-be in your community while reducing prenatal discomforts like lower back ache, fatigue and swelling.
Your certified pre and postnatal fitness specialists will lead you through pregnancy–safe cardiovascular exercise, functional strength training, flexibility and relaxation.
All Fit 4 Two® Instructors are Certified Pre & Postnatal Fitness Specialists and follow the guidelines of Society of Obstetricians and Gynaecologists of Canada (SOGC).
REGISTRATION ALERT!
You can easily register after the first class - we will prorate your fees. Register at the front desk before class, or call the appropriate facility.
South Surrey & Kwomais:
YMCA Tong Louie:
Have questions? Call or text Erin - Fit 4 Two®:
" I loved this class. This is the 2nd time through for me and I'm recommending it to others. I like that you Actually break a good sweat and Christine is an Awesome Instructor" (Prenatal Participant, S. Surrey BC)