Register online or call 604-501-5100
Register online or call 604-501-5100
14601 20th Avenue, South Surrey (baseball city)
This Baby Friendly class allows mom to get a great workout AND attend to baby’s needs at any time. Each class provides a full body workout: cardio, muscular endurance, postnatal specific core work and flexibility. Benefit from increased energy, improved posture, less aches and pains and a stronger core. This is a fantastic opportunity to connect with other new moms in your community.
Women should be 4+ weeks postpartum (6 weeks for caesareans). All fitness levels are welcome. This class is designed for pre-mobile babies.
REGISTRATION ALERT!
You can easily register after the first class - we will prorate your fees. Register at the front desk before class, or call the appropriate facility.
South Surrey & Kwomais:
YMCA Tong Louie:
Have questions? Call or text Erin - Fit 4 Two®:
The stroller fit and yoga classes you taught were awesome. I have really noticed a positive change in my body. I'm just a few pounds off my pre pregnant weight. I also have been able to meet some great mommies and made some new friends for Taylor and I. I will definitely look into taking your class again when I decide to be crazy and have another baby.
Thank you!
Lindsay and Taylor
