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Chrissy Nohr


Stroller Fitness

9:30 - 10:30 AM, Mon

Jul 9 - Aug 27
$94.50 for a 7 class session including GST -- Drop in $15.50

Utilize your stroller for a full body workout including; cardio drills, functional strength training, and short power walks followed by postnatal-specific core work and flexibility.

Please remember to bring; water, sunscreen and a hat for yourself, and anything you will need to keep baby cool. Check out our blog post for more tips.

 

**There will be no class August 6th

Registration Type
Date of Drop In

Meeting point instructions:

Meet at the track (by the baseball diamond) on 20th. Left after the round a bout. Go down the path to the track Chrissy will be set up on the right hand side (just behind the shed).

Register online or call 604-617-9115

Where

South Surrey Athletic Park

14600 20th Avenue

Click for Full Schedule

Summer 2018
Mon Tue Wed Thu Fri Sat Sun
Stroller Fitness
9:30 AM - 10:30 AM
South Surrey Athletic Park
Info
Stroller Fitness
9:30 AM - 10:30 AM
Bear Creek Park
Info
Stroller Fitness
9:30 AM - 10:30 AM
South Surrey Athletic Park
Info
Mom & Baby Fitness
11:00 AM - 12:00 PM
Sandcastle Fitness Club
Info
Prenatal Yoga
10:30 AM - 11:30 AM
Tong Louie YMCA
Info
Mom & Baby Yoga
10:00 AM - 11:00 AM
Crescent Park
Info
Prenatal AquaFit
7:30 PM - 8:30 PM
Grandview Heights Aquatic Centre
Info
Prenatal Yoga
6:45 PM - 7:45 PM
Tong Louie YMCA
Info
Stroller Fitness
1:00 PM - 2:00 PM
Tong Louie YMCA
Info
Prenatal Fitness
6:45 PM - 7:45 PM
Tong Louie YMCA
Info
Baby-Free Bootcamp
7:50 PM - 8:50 PM
Tong Louie YMCA
Info
Fall 2018
Mon Tue Wed Thu Fri Sat Sun
Stroller Fitness
9:00 AM - 10:00 AM
Bear Creek Pavillion
Info
Stroller Fitness
1:00 PM - 2:00 PM
Tong Louie YMCA
Info
Stroller Fitness
12:00 PM - 1:00 PM
South Surrey Recreation Centre
Info
Mom & Baby Spin and Strength
10:30 AM - 11:30 AM
Tong Louie YMCA
Info
Special Event
9:00 AM - 10:00 AM
FREE TRIAL Stroller Fitness at Guildford Rec
Info
Prenatal Yoga
10:15 AM - 11:15 AM
Tong Louie YMCA
Info
Prenatal Fitness
10:15 AM - 11:15 AM
Tong Louie YMCA
Info
Mom & Baby Spin and Strength
10:30 AM - 11:30 AM
Tong Louie YMCA
Info
Special Event
1:30 PM - 2:15 PM
FREE TRIAL Mom & Baby AquaFit at S. Surrey Indoor
Info
Special Event
12:00 PM - 1:00 PM
FREE TRIAL Stroller Fitness at South Surrey Rec
Info
Mom & Baby AquaFit
10:00 AM - 10:45 AM
Tong Louie YMCA
Info
Stroller Fitness
9:00 AM - 10:00 AM
Guildford Recreation Centre
Info
Stroller Fitness
12:00 PM - 1:00 PM
South Surrey Recreation Centre
Info
Mom & Baby AquaFit
1:30 PM - 2:15 PM
South Surrey Indoor Pool
Info
Special Event
1:30 PM - 2:15 PM
FREE TRIAL Mom & Baby AquaFit at Guildford Aquatic
Info
Stroller Fitness
1:00 PM - 2:00 PM
Tong Louie YMCA
Info
Mom & Baby Yoga
10:15 AM - 11:15 AM
Tong Louie YMCA
Info
Prenatal Fitness
7:45 PM - 8:45 PM
South Surrey Recreation Centre
Info
Prenatal Fitness
6:45 PM - 7:45 PM
Tong Louie YMCA
Info
Mom & Baby AquaFit
1:30 PM - 2:15 PM
Guildford Aquatic Centre
Info
Special Event
1:30 PM - 2:15 PM
FREE TRIAL Mom & Baby AquaFit @ Grandview Heights
Info
Special Event
2:00 PM - 3:00 PM
FREE TRIAL Mom & Baby Fitness at South Surrey Rec
Info
Special Event
7:45 PM - 8:45 PM
FREE TRIAL Prenatal Fitness at South Surrey Rec
Info
Baby-Free Bootcamp
7:50 PM - 8:50 PM
Tong Louie YMCA
Info
Prenatal AquaFit
7:30 PM - 8:30 PM
Grandview Heights Aquatic Centre
Info
Mom & Baby AquaFit
1:30 PM - 2:15 PM
Grandview Heights Aquatic Centre
Info
Mom & Baby Fitness
2:00 PM - 3:00 PM
South Surrey Recreation Centre
Info
Special Event
7:00 PM - 8:00 PM
FREE TRIAL Prenatal Fitness at Guildford Rec
Info
Prenatal Yoga
6:45 PM - 7:45 PM
Tong Louie YMCA
Info
Prenatal Fitness
7:00 PM - 8:00 PM
Guildford Recreation Centre
Info
Open full schedule in a new window »

REGISTRATION ALERT! 

You can easily register after the first class - we will prorate your fees. Register at the front desk before class, or call the appropriate facility. 

 

South Surrey & Kwomais:

604-501-5100

 

YMCA Tong Louie:

604-575-9622

 

Have questions? Call or text Erin:

604-617-9115

 

I enjoyed the classes and it's great to have options that are mum friendly. Liked the style of instructor. Enjoyed coming to different set of exercises each week so it didn't get boring and muscles still felt good after. Wish they were longer, felt like they were too short just when your body got used to it...it was over! 

- Mehj

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