WARNING: You are currently using an obsolete web browser! This site is designed to run in modern browsers and will not fully function using your current web browser. Please upgrade to a modern browser immediately:
Get Microsoft Internet Explorer 9+ Get Firefox (recommended) Get Google Chrome

Bernadine Nielsen


Mom & Baby Fitness

11:00 - 12:00 PM, Thu

Jul 5 - Aug 30
$121.50 for a 9 class session including GST -- $15.50 Drop In

Get a full body workout while attending to baby’s needs at any time.  Each class provides: cardio, muscular endurance, postnatal specific core work and flexibility.

Registration Type
Date of Drop In

Register online or call 604-501-5100

Where

Sandcastle Fitness Club

1938 152 St, Surrey, BC V4A 4N6

Click for Full Schedule

Summer 2018
Mon Tue Wed Thu Fri Sat Sun
Stroller Fitness
9:30 AM - 10:30 AM
South Surrey Athletic Park
Info
Stroller Fitness
9:30 AM - 10:30 AM
Bear Creek Park
Info
Stroller Fitness
9:30 AM - 10:30 AM
South Surrey Athletic Park
Info
Mom & Baby Spin and Strength
10:30 AM - 11:30 AM
Tong Louie YMCA
Info
Prenatal Yoga
10:30 AM - 11:30 AM
Tong Louie YMCA
Info
Special Event
9:30 am - 10:30 am
Mom and Toddler Yoga at Crescent Park
Info
Prenatal AquaFit
7:30 PM - 8:30 PM
Grandview Heights Aquatic Centre
Info
Mom & Baby Fitness
11:00 AM - 12:00 PM
Sandcastle Fitness Club
Info
Mom & Baby Yoga
10:45 AM - 11:45 AM
Crescent Park
Info
Prenatal Yoga
6:45 PM - 7:45 PM
Tong Louie YMCA
Info
Stroller Fitness
1:00 PM - 2:00 PM
Tong Louie YMCA
Info
Prenatal Fitness
6:45 PM - 7:45 PM
Tong Louie YMCA
Info
Baby-Free Bootcamp
7:50 PM - 8:50 PM
Tong Louie YMCA
Info
Fall 2018
Mon Tue Wed Thu Fri Sat Sun
Stroller Fitness
9:00 AM - 10:00 AM
Bear Creek Pavillion
Info
Stroller Fitness
1:00 PM - 2:00 PM
Tong Louie YMCA
Info
Stroller Fitness
12:00 PM - 1:00 PM
South Surrey Recreation Centre
Info
Mom & Baby Spin and Strength
10:30 AM - 11:30 AM
Tong Louie YMCA
Info
Special Event
9:00 AM - 10:00 AM
FREE TRIAL Stroller Fitness at Guildford Rec
Info
Prenatal Yoga
10:15 AM - 11:15 AM
Tong Louie YMCA
Info
Prenatal Fitness
10:15 AM - 11:15 AM
Tong Louie YMCA
Info
Mom & Baby Spin and Strength
10:30 AM - 11:30 AM
Tong Louie YMCA
Info
Special Event
1:30 PM - 2:15 PM
FREE TRIAL Mom & Baby AquaFit at S. Surrey Indoor
Info
Special Event
12:00 PM - 1:00 PM
FREE TRIAL Stroller Fitness at South Surrey Rec
Info
Mom & Baby AquaFit
10:00 AM - 10:45 AM
Tong Louie YMCA
Info
Stroller Fitness
9:00 AM - 10:00 AM
Guildford Recreation Centre
Info
Stroller Fitness
12:00 PM - 1:00 PM
South Surrey Recreation Centre
Info
Mom & Baby AquaFit
1:30 PM - 2:15 PM
South Surrey Indoor Pool
Info
Special Event
1:30 PM - 2:15 PM
FREE TRIAL Mom & Baby AquaFit at Guildford Aquatic
Info
Stroller Fitness
1:00 PM - 2:00 PM
Tong Louie YMCA
Info
Mom & Baby Yoga
10:15 AM - 11:15 AM
Tong Louie YMCA
Info
Special Event
12:00 PM - 1:00 PM
FREE TRIAL Stroller Fitness at South Surrey Rec
Info
Prenatal Fitness
6:45 PM - 7:45 PM
Tong Louie YMCA
Info
Mom & Baby AquaFit
1:30 PM - 2:15 PM
Guildford Aquatic Centre
Info
Prenatal Yoga
6:45 PM - 7:45 PM
Tong Louie YMCA
Info
Special Event
2:00 PM - 3:00 PM
FREE TRIAL Mom & Baby Fitness at South Surrey Rec
Info
Prenatal Fitness
7:45 PM - 8:45 PM
South Surrey Recreation Centre
Info
Baby-Free Bootcamp
7:50 PM - 8:50 PM
Tong Louie YMCA
Info
Special Event
7:00 PM - 8:00 PM
FREE TRIAL Prenatal Fitness at Guildford Rec
Info
Mom & Baby Fitness
2:00 PM - 3:00 PM
South Surrey Recreation Centre
Info
Special Event
7:45 PM - 8:45 PM
FREE TRIAL Prenatal Fitness at South Surrey Rec
Info
Prenatal Fitness
7:00 PM - 8:00 PM
Guildford Recreation Centre
Info
Open full schedule in a new window »

REGISTRATION ALERT! 

You can easily register after the first class - we will prorate your fees. Register at the front desk before class, or call the appropriate facility. 

 

South Surrey & Kwomais:

604-501-5100

 

YMCA Tong Louie:

604-575-9622

 

Have questions? Call or text Erin:

604-617-9115

 

 Thank you so much for the strength and encouragement. I think I attended 3 rounds (dropped out early on the last round) of your class and loved every minute of it. NO WAY would I be physically able to endure that delivery unless I was strong enough to get through it. Now I see why its so important to stay active through your pregnancy. It's preparation for the marathon they call delivery!!! Loved the experience and can't wait to be pregnant again and do it all over again. ere

Fit 4 Two® is Baby Friendly