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Bernadine Nielsen: Group / Aqua Fitness; PPFS


Prenatal Fitness

7:45 - 8:45 PM, Mon

Nov 5 - Dec 17
$87 for an 6 class session including GST

Join other moms-to-be as our certified pre and postnatal fitness specialists guide you through pregnancy–safe cardiovascular exercise, functional strength training, flexibility and relaxation.

Barcode: 4614581

**No class November 12th

Register online or call 604-501-5100

Where

South Surrey Recreation Centre

14601 20th Avenue, South Surrey (baseball city)


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Click for Full Schedule

Fall 2018
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Spin and Strength
10:30 AM - 11:30 AM
Tong Louie YMCA
Info
Mom & Baby Yoga
10:00 AM - 11:00 AM
Tong Louie YMCA
Info
Stroller Fitness
12:00 PM - 1:00 PM
South Surrey Recreation Centre
Info
Mom & Baby Spin and Strength
10:30 AM - 11:30 AM
Tong Louie YMCA
Info
Prenatal Yoga
10:20 AM - 11:20 AM
Tong Louie YMCA
Info
Stroller Fitness
12:15 PM - 1:15 PM
South Surrey Recreation Centre
Info
Stroller Fitness
1:00 PM - 2:00 PM
Tong Louie YMCA
Info
Prenatal AquaFit
7:35 PM - 8:25 PM
Grandview Heights Aquatic Centre
Info
Prenatal Yoga
7:15 PM - 8:15 PM
Tong Louie YMCA
Info
Prenatal Fitness
7:45 PM - 8:45 PM
South Surrey Recreation Centre
Info
Prenatal Fitness
6:45 PM - 7:45 PM
Tong Louie YMCA
Info
Open full schedule in a new window »

REGISTRATION ALERT! 

You can easily register after the first class - we will prorate your fees. Register at the front desk before class, or call the appropriate facility. 

 

City of Surrey Recreation and Pools

604-501-5100

 

YMCA Tong Louie:

604-575-9622

 

 

" I loved this class.  This is the 2nd time through for me and I'm recommending it to others.  I like that you Actually break a good sweat and Christine is an Awesome Instructor"  (Prenatal Participant, S. Surrey BC) 

Fit 4 Two® is Baby Friendly