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Tara Leigh: Yoga E-RYT 200; Pre & Postnatal; @taraleighyogayou


Prenatal Yoga

10:20 - 11:20 AM, Sat

Sep 15 - Oct 27
$101.50 for a 7 class session including GST

Improve posture, balance, and flexibility as you are led through a series of pregnancy-safe yoga poses. Prepare for labor by building stamina and learning to use your breath.

Please Note: there is no class October 13 or 27th. Registered Participants may attend the Thursday Prenatal Yoga Class instead. Held in the same room at 7:15pm ** Tara will be leading class on October 20th**

 

Register online or call 604-575-9622

Nov 3 - Dec 15
$102.75 for a 7 class session including GST
Improve posture, balance, and flexibility as you are led through a series of pregnancy-safe yoga poses. Prepare for labor by building stamina and learning to use your breath.

 

Barcode: 80083

 

 

Register online or call 604-575-9622

Where

Tong Louie YMCA

14988 57th Avenue (Hwy 10 and 152)


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Click for Full Schedule

Fall 2018
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Spin and Strength
10:30 AM - 11:30 AM
Tong Louie YMCA
Info
Mom & Baby Yoga
10:00 AM - 11:00 AM
Tong Louie YMCA
Info
Stroller Fitness
12:00 PM - 1:00 PM
South Surrey Recreation Centre
Info
Mom & Baby Spin and Strength
10:30 AM - 11:30 AM
Tong Louie YMCA
Info
Prenatal Yoga
10:20 AM - 11:20 AM
Tong Louie YMCA
Info
Stroller Fitness
12:00 PM - 1:00 PM
South Surrey Recreation Centre
Info
Stroller Fitness
1:00 PM - 2:00 PM
Tong Louie YMCA
Info
Prenatal AquaFit
7:35 PM - 8:25 PM
Grandview Heights Aquatic Centre
Info
Stroller Fitness
1:00 PM - 2:00 PM
Tong Louie YMCA
Info
Prenatal Fitness
7:45 PM - 8:45 PM
South Surrey Recreation Centre
Info
Prenatal Fitness
6:45 PM - 7:45 PM
Tong Louie YMCA
Info
Prenatal Fitness
7:00 PM - 8:00 PM
Guildford Recreation Centre
Info
Prenatal Yoga
7:15 PM - 8:15 PM
Tong Louie YMCA
Info
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REGISTRATION ALERT! 

You can easily register after the first class - we will prorate your fees. Register at the front desk before class, or call the appropriate facility. 

 

City of Surrey Recreation and Pools

604-501-5100

 

YMCA Tong Louie:

604-575-9622

 

 

 Thank you so much for the strength and encouragement. I think I attended 3 rounds (dropped out early on the last round) of your class and loved every minute of it. NO WAY would I be physically able to endure that delivery unless I was strong enough to get through it. Now I see why its so important to stay active through your pregnancy. It's preparation for the marathon they call delivery!!! Loved the experience and can't wait to be pregnant again and do it all over again. ere

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