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Marie Enns: PT, Group Fitness, PPFS


Prenatal Fitness

6:45 - 7:45 PM, Tue

Jan 8 - Mar 12
$145 for a 10 class session including GST
Join other moms-to-be as our certified pre and postnatal fitness specialists guide you through pregnancy-safe cardiovascular exercise, functional strength training, flexibility and relaxation  

 

Barcode: 80883

 

 

Register online or call 604-575-9622

Where

Tong Louie YMCA

14988 57th Avenue (Hwy 10 and 152)


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Click for Full Schedule

Winter 2019
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Spin and Strength
10:30 AM - 11:30 AM
Tong Louie YMCA
Info
Mom & Baby Yoga
10:00 AM - 11:00 AM
Tong Louie YMCA
Info
Stroller Fitness
12:00 PM - 1:00 PM
South Surrey Recreation Centre
Info
Mom & Baby Spin and Strength
10:30 AM - 11:30 AM
Tong Louie YMCA
Info
Prenatal Yoga
10:20 AM - 11:20 AM
Tong Louie YMCA
Info
Prenatal Fitness
6:45 PM - 7:45 PM
Tong Louie YMCA
Info
Prenatal AquaFit
7:35 PM - 8:25 PM
Grandview Heights Aquatic Centre
Info
Open full schedule in a new window »

REGISTRATION ALERT! 

You can easily register after the first class - we will prorate your fees. Register at the front desk before class, or call the appropriate facility. 

 

City of Surrey Recreation and Pools

604-501-5100

 

YMCA Tong Louie:

604-575-9622

 

 

Marie was amazing with helping me and my 3lb weights :) I didn't know i had armpit muscles...! Looking forward to adding prenatal yoga to my weekly routine of prenatal fitness.

- Ms B. Prenatal Fitness Participant 

Fit 4 Two® is Baby Friendly