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Marie Enns: PT, Group Fitness, PPFS


Prenatal Fitness

6:45 - 7:45 PM, Tue

Apr 2 - May 14
$101.5 for 7 Classes (incl GST)
 
Enjoy the many benefits of exercising through your pregnancy!  Connect with other moms-to-be in your community while reducing prenatal discomforts like lower back ache, fatigue, and swelling.  Your certified pre and postnatal fitness specialists will lead you through pregnancy safe cardiovascular exercise, functional strength training, flexibility, and relaxation.


 
 
Barcode:  84668 

Register online or call 604-575-9622

May 21 - Jun 25
$87 for a 6 Class session (incl GST)
 
Enjoy the many benefits of exercising through your pregnancy!  Connect with other moms-to-be in your community while reducing prenatal discomforts like lower back ache, fatigue, and swelling.  Your certified pre and postnatal fitness specialists will lead you through pregnancy safe cardiovascular exercise, functional strength training, flexibility, and relaxation.


 
 
Barcode:  84669 

Register online or call 604-575-9622

Where

Tong Louie YMCA

14988 57th Avenue (Hwy 10 and 152)


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Click for Full Schedule

Spring 2019
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Spin and Strength
10:30 AM - 11:30 AM
Tong Louie YMCA
Info
Mom & Baby Yoga
10:00 AM - 11:00 AM
Tong Louie YMCA
Info
Stroller Fitness
12:00 PM - 1:00 PM
South Surrey Recreation Centre
Info
Mom & Baby Spin and Strength
10:30 AM - 11:30 AM
Tong Louie YMCA
Info
Prenatal Yoga
10:20 AM - 11:20 AM
Tong Louie YMCA
Info
Prenatal Fitness
7:45 PM - 8:45 PM
South Surrey Recreation Centre
Info
Stroller Fitness
12:30 PM - 1:30 PM
Tong Louie YMCA
Info
Prenatal Fitness
6:45 PM - 7:45 PM
Tong Louie YMCA
Info
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REGISTRATION ALERT! 

You can easily register after the first class - we will prorate your fees. Register at the front desk before class, or call the appropriate facility. 

 

City of Surrey Recreation and Pools

604-501-5100

 

YMCA Tong Louie:

604-575-9622

 

 

stroller fitness class was exactly the break I needed to get me through the rest of the day. I would leave the class feeling so energized and it was great to have the opportunity to socialize with other moms. I also got an amazing workout!

Allison – participant and new mom!

Fit 4 Two® is Baby Friendly