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Tara Leigh: Yoga E-RYT 200; Pre & Postnatal; @taraleighyogayou


Prenatal Yoga

10:20 - 11:20 AM, Sat

Apr 6 - May 25
$90 / 6 class session including GST

Improve posture, balance, and flexibility as you are led through a series of pregnancy-safe yoga poses. Prepare for labor by building stamina and learning to use your breath.

Barcode: 84672

***There will be no class May 18, 2019

Register online or call 604-575-9622

Where

Tong Louie YMCA

14988 57th Avenue (Hwy 10 and 152)


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Spring 2019
Mon Tue Wed Thu Fri Sat Sun
Prenatal Fitness
7:45 PM - 8:45 PM
South Surrey Recreation Centre
Info
Stroller Fitness
12:00 PM - 1:00 PM
South Surrey Recreation Centre
Info
Prenatal Yoga
10:20 AM - 11:20 AM
Tong Louie YMCA
Info
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Marie was amazing with helping me and my 3lb weights :) I didn't know i had armpit muscles...! Looking forward to adding prenatal yoga to my weekly routine of prenatal fitness.

- Ms B. Prenatal Fitness Participant 

Fit 4 Two® is Baby Friendly