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Bernadine Nielsen: Group / Aqua Fitness; PPFS

Prenatal Fitness

7:45 - 8:45 PM, Mon

Apr 1 - May 27
$87 / 6 class session including GST

Join other moms-to-be as our certified pre and postnatal fitness specialists guide you through pregnancy–safe cardiovascular exercise, functional strength training, flexibility and relaxation.

Barcode: 4649356

**No class scheduled for Monday April 22 and May 20th**


Register online or call 604-501-5100


South Surrey Recreation Centre

14601 20th Avenue, South Surrey (baseball city)

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Click for Full Schedule

Spring 2019
Mon Tue Wed Thu Fri Sat Sun
Prenatal Fitness
7:45 PM - 8:45 PM
South Surrey Recreation Centre
Stroller Fitness
12:00 PM - 1:00 PM
South Surrey Recreation Centre
Prenatal Yoga
10:20 AM - 11:20 AM
Tong Louie YMCA
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The stroller fit and yoga classes you taught were awesome. I have really noticed a positive change in my body. I'm just a few pounds off my pre pregnant weight. I also have been able to meet some great mommies and made some new friends for Taylor and I. I will definitely look into taking your class again when I decide to be crazy and have another baby.

Thank you!

Lindsay and Taylor

Fit 4 Two® is Baby Friendly