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Shana Alexander


Mom & Baby Spin and Strength

10:30 - 11:30 AM, Wed

Sep 13 - Oct 25
$96.88/7 classes or $16 drop in (includes taxes)

First class with baby? Moms tell us that our Postnatal FAQ page is quite helpful. Click here to read our Mom & Baby Spin and Strength Class Description.

 

Register online or call 604-257-3050

Nov 1 - Dec 13
$96.88/7 classes or $16 drop in (includes taxes)

First class with baby? Moms tell us that our Postnatal FAQ page is quite helpful. Click here to read our Mom & Baby Spin and Strength Class Description.

 

Register online or call 604-257-3050

Where

Creekside Community Recreation Centre

Olympic Village (on the sea wall)


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Click for Full Schedule

Fall 2017
Mon Tue Wed Thu Fri Sat Sun
Personal Training - Prenatal, Postnatal and Beyond
6:30 AM - 8:00 AM
Yaletown Training Studio
Info
Personal Training - Prenatal, Postnatal and Beyond
6:30 AM - 8:00 AM
Yaletown Training Studio
Info
Personal Training - Prenatal, Postnatal and Beyond
6:30 AM - 8:00 AM
Yaletown Training Studio
Info
Personal Training - Prenatal, Postnatal and Beyond
6:30 AM - 8:00 AM
Yaletown Training Studio
Info
Personal Training - Prenatal, Postnatal and Beyond
6:30 AM - 8:00 AM
Yaletown Training Studio
Info
Infant Massage Workshop
11:15 PM - 12:15 PM
Creekside Community Recreation Centre
Info
Prenatal Core Workshop
10:00 AM - 11:00 AM
Roundhouse Community Centre
Info
Mom & Baby Fitness
9:45 AM - 10:45 AM
Roundhouse Community Centre
Info
Prenatal Barre
6:10 PM - 7:10 PM
Creekside Community Recreation Centre
Info
Mom & Baby Fitness
9:45 AM - 10:45 AM
Roundhouse Community Centre
Info
Mom & Baby Barre
10:00 AM - 11:00 AM
Creekside Community Recreation Centre
Info
Infant Massage Workshop
11:15 AM - 12:15 AM
Roundhouse Community Centre
Info
Personal Training - Prenatal, Postnatal and Beyond
11:15 AM - 12:15 PM
Yaletown Training Studio
Info
Mom & Baby Spin and Strength
10:30 AM - 11:30 AM
Creekside Community Recreation Centre
Info
Mom & Baby Fitness
11:15 AM - 12:15 PM
Creekside Community Recreation Centre
Info
Personal Training - Prenatal, Postnatal and Beyond
11:15 AM - 12:15 PM
Yaletown Training Studio
Info
Prenatal Yoga
6:15 PM - 7:15 PM
Creekside Community Recreation Centre
Info
Personal Training - Prenatal, Postnatal and Beyond
5:30 PM - 6:30 PM
Yaletown Training Studio
Info
Prenatal Fitness
7:00 PM - 8:00 PM
Roundhouse Community Centre
Info
Winter 2018
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Fitness
9:45 AM - 10:45 AM
Roundhouse Community Centre
Info
Mom & Baby Fitness
9:45 AM - 10:45 AM
Roundhouse Community Centre
Info
Prenatal Core Workshop
10:00 AM - 11:00 AM
Roundhouse Community Centre
Info
Prenatal Fitness
7:00 PM - 8:00 PM
Roundhouse Community Centre
Info
Infant Massage Workshop
11:15 AM - 12:15 AM
Roundhouse Community Centre
Info
Open full schedule in a new window »

New Participants are welcome at anytime.  If you register after a start date, the facility will pro-rate your fees. See announcements on the right for important info about joining classes that have already started.

"I signed up for both Fit 4 Two Prenatal Yoga and Prenatal Fitness. Between the two, I feel like I'm getting the perfect combo of stretching/relaxation as well as good cardio and strength to prepare for childbirth. Love it!" - Marie Jacobson

Fit 4 Two® is Baby Friendly