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Melanie Osmack

More about Melanie Osmack »

Tummies 4 Mommies & Infant Massage Combo

10:45 - 11:45AM, Tue

Jan 15 - Feb 26
$95.34/6 classes or drop-in $18. Includes GST and Roundhouse Fees

Reconnect with your core and set yourself up to ease back into fitness successfully. This postpartum-specific core program is safe and beneficial for women with diastasis recti and pelvic floor conditions. Infant Massage is relaxing for both mom and baby. We will learn the basics and build in new techniques each week. 

No class Family Day Feb 18th 

Handouts, massage oil, and mats provided. Please bring a blanket or towel for baby's massage. 

Register online or call 604-719-7981

Where

Roundhouse Community Centre

Pacific Blvd and Drake St, Vancouver


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Click for Full Schedule

Fall 2018
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Spin and Strength
1:30PM - 2:30PM
Creekside Community Recreation Centre
Info
Winter 2019
Mon Tue Wed Thu Fri Sat Sun
Prenatal Fitness ONLINE 12 Weeks
12:00 AM - 12:00 PM
ONLINE
Info
Tummies 4 Mommies & Infant Massage Combo
10:45AM - 11:45AM
Roundhouse Community Centre
Info
Mom & Baby Spin and Strength
10:30AM - 11:30AM
Creekside Community Recreation Centre
Info
Prenatal Fitness ONLINE 12 Weeks
12:00 AM - 12:00 PM
ONLINE
Info
Mom & Baby Barre
10:00AM - 11:00AM
Creekside Community Recreation Centre
Info
Prenatal Core Workshop
10:00AM - 11:00AM
Creekside Community Recreation Centre
Info
Prenatal Fitness ONLINE 12 Weeks
12:00 AM - 12:00 PM
ONLINE
Info
Mom & Baby Fitness
9:45 AM - 10:45 AM
Roundhouse Community Centre
Info
Mom & Baby Spin and Strength
1:30PM - 2:30PM
Creekside Community Recreation Centre
Info
Prenatal Fitness ONLINE 12 Weeks
12:00 AM - 12:00 PM
ONLINE
Info
Mom & Baby Barre
10:00 AM - 11:00 AM
False Creek Community Centre
Info
Prenatal Fitness ONLINE 12 Weeks
12:00 AM - 12:00 PM
ONLINE
Info
Infant Massage Workshop
11:15AM - 12:15PM
Creekside Community Recreation Centre
Info
Prenatal Core Workshop
11:00 AM - 12:00 PM
Roundhouse Community Centre
Info
Mom & Baby Fitness
11:15 AM - 12:15 PM
Creekside Community Recreation Centre
Info
Prenatal Fitness ONLINE 12 Weeks
12:00 AM - 12:00 PM
ONLINE
Info
Mom & Baby Fitness
9:45 AM - 10:45 AM
Roundhouse Community Centre
Info
Prenatal Fitness ONLINE 12 Weeks
12:00 AM - 12:00 PM
ONLINE
Info
Infant Massage Workshop
12:15 PM - 1:15 PM
Roundhouse Community Centre
Info
Prenatal Yoga
6:15 PM - 7:15 PM
Creekside Community Recreation Centre
Info
Prenatal Barre
6:10 PM - 7:10 PM
Creekside Community Recreation Centre
Info
Prenatal Fitness
7:00 PM - 8:00 PM
Roundhouse Community Centre
Info
Open full schedule in a new window »
"Thanks so much for your energy, enthusiasm, and professionalism over the last year.  I have enjoyed your classes and really appreciate the sense of community you foster."
Jamie Vala, Vancouver B.C.
Fit 4 Two® is Baby Friendly