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Pilar Lehmann

More about Pilar Lehmann »

Prenatal Fitness

7:30 - 8:30 PM, Wed

Please note: Because we care about you and your baby, a PARmed-X for Pregnancy Form must be signed by your healthcare provider (physician or midwife) prior to your participating in class.

Jul 2 - Aug 20
$120/8 sessions or $17 drop-in, includes HST

We meet in the Cedar Room, but will go outside when it's nice out, so bring a hoodie!  When you register after a start date, you will be charged a pro-rated fee.  Drop-ins please pay the centre cashier.

Register online or call 604 257 6955

Sep 10 - Oct 29
$120/8 classes includes HST, $17 drop-ins space permitting

We meet in the DANCE STUDIO.  Please wear athletic footwear and comfortable exercise attire. 

Register online or call 604 257 6955

Nov 5 - Dec 17
$105/7 classes includes HST, $17 drop-ins space permitting

We meet in the DANCE STUDIO.  Please wear athletic footwear and comfortable exercise attire. 

Register online or call 604 257 6955

Where

Trout Lake Community Centre

3350 Victoria Drive


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Click for Full Schedule

Summer 2014
Mon Tue Wed Thu Fri Sat Sun
Stroller Bootcamp
9:30 AM - 10:30 AM
Grays Park
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Stroller Bootcamp
9:30 AM - 10:30 AM
Grays Park
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Stroller Fitness
11:00 AM - 12:00 PM
Queen Elizabeth Park - Stroller Fitness Deal
Info
Stroller Fitness
11:00 AM - 12:00 PM
Trout Lake Community Centre
Info
Mom & Baby Spin and Strength
1:00 PM - 2:00 PM
Trout Lake Community Centre
Info
Prenatal Fitness
7:30 PM - 8:30 PM
Trout Lake Community Centre
Info
Fall 2014
Mon Tue Wed Thu Fri Sat Sun
Stroller Bootcamp
9:30 AM - 10:30 AM
Grays Park
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Stroller Bootcamp
9:30 AM - 10:30 AM
Grays Park
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Mom & Baby Spin and Strength
10:45 AM - 11:45 AM
Trout Lake Community Centre
Info
Stroller Fitness
11:00 AM - 12:00 PM
Queen Elizabeth Park
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Mount Pleasant Community Centre
Info
Stroller Fitness
11:00 AM - 12:00 PM
Trout Lake Community Centre
Info
Tummies 4 Mommies & Infant Massage Combo
10:00 AM - 11:00 AM
Mount Pleasant Community Centre
Info
Mom & Baby Bootcamp
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Tummies 4 Mommies & Infant Massage Combo
11:00 AM - 12:00 PM
River District Centre - FREE TRIAL!
Info
Mom & Baby Barre
2:00 PM - 3:00 PM
Trout Lake Community Centre
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Mom & Baby Spin and Strength
1:00 PM - 2:00 PM
Trout Lake Community Centre
Info
Tummies 4 Mommies & Infant Massage Combo
11:00 AM - 12:00 PM
River District Centre
Info
Prenatal Fitness
7:30 PM - 8:30 PM
Trout Lake Community Centre
Info
Mom & Baby Bootcamp
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Prenatal Fitness
7:00 PM - 8:00 PM
Hillcrest Community Centre
Info
Open full schedule in a new window »

Did you know...

You can register for our classes at any time during a session and the community centre will pro-rate the fee!

You can try many of our class types using a drop-in option!

Worried about missing a class?  Talk to Pilar about our make-up policy!

I love the social interaction with other moms-to-be, as well as classes that are dynamic and updated.  You don’t get bored with exercise because it’s a different format class to class!

Kristie B, Hillcrest Prenatal Fitness
Fit 4 Two® is Baby Friendly