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Pilar Lehmann

More about Pilar Lehmann »

Prenatal Fitness

7:30 - 8:30 PM, Wed

Please note: Because we care about you and your baby, a PARmed-X for Pregnancy Form must be signed by your healthcare provider (physician or midwife) prior to your participating in class.

Jul 2 - Aug 20
$120/8 sessions or $17 drop-in, includes HST

We meet in the Cedar Room, but will go outside when it's nice out, so bring a hoodie!  When you register after a start date, you will be charged a pro-rated fee.  Drop-ins please pay the centre cashier.

Register online or call 604 257 6955

Sep 10 - Oct 29
$120/8 classes includes HST, $17 drop-ins space permitting

We meet in the DANCE STUDIO.  Please wear athletic footwear and comfortable exercise attire. 

Register online or call 604 257 6955

Nov 5 - Dec 17
$105/7 classes includes HST, $17 drop-ins space permitting

We meet in the DANCE STUDIO.  Please wear athletic footwear and comfortable exercise attire. 

Register online or call 604 257 6955

Where

Trout Lake Community Centre

3350 Victoria Drive


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Click for Full Schedule

Summer 2014
Mon Tue Wed Thu Fri Sat Sun
Stroller Bootcamp
9:30 AM - 10:30 AM
Grays Park
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Stroller Bootcamp
9:30 AM - 10:30 AM
Grays Park
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Stroller Fitness
11:00 AM - 12:00 PM
Queen Elizabeth Park - Stroller Fitness Deal
Info
Stroller Fitness
11:00 AM - 12:00 PM
Trout Lake Community Centre
Info
Mom & Baby Spin and Strength
1:00 PM - 2:00 PM
Trout Lake Community Centre
Info
Prenatal Fitness
7:30 PM - 8:30 PM
Trout Lake Community Centre
Info
Fall 2014
Mon Tue Wed Thu Fri Sat Sun
Stroller Bootcamp
9:30 AM - 10:30 AM
Grays Park
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Stroller Bootcamp
9:30 AM - 10:30 AM
Grays Park
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Mom & Baby Spin and Strength
10:45 AM - 11:45 AM
Trout Lake Community Centre
Info
Stroller Fitness
11:00 AM - 12:00 PM
Queen Elizabeth Park
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Mount Pleasant Community Centre
Info
Stroller Fitness
11:00 AM - 12:00 PM
Trout Lake Community Centre
Info
Tummies 4 Mommies & Infant Massage Combo
10:00 AM - 11:00 AM
Mount Pleasant Community Centre
Info
Mom & Baby Bootcamp
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Tummies 4 Mommies & Infant Massage Combo
11:00 AM - 12:00 PM
River District Centre - FREE TRIAL!
Info
Mom & Baby Barre
2:00 PM - 3:00 PM
Trout Lake Community Centre
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Mom & Baby Spin and Strength
1:00 PM - 2:00 PM
Trout Lake Community Centre
Info
Tummies 4 Mommies & Infant Massage Combo
11:00 AM - 12:00 PM
River District Centre
Info
Prenatal Fitness
7:30 PM - 8:30 PM
Trout Lake Community Centre
Info
Mom & Baby Bootcamp
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Prenatal Fitness
7:00 PM - 8:00 PM
Hillcrest Community Centre
Info
Open full schedule in a new window »

*Online Registration ALERT!**

The Vancouver parks board website stops showing current sessions after the first couple of classes have passed.  We welcome new participants at any time. All class dates on our calendars at www.fit4two.ca are accurate.If you cannot find the class you want on the park board online reg system,please call the centre directly to register.

FALL ONLINE REGISTRATION OPENS AUGUST 20TH!

Worried about missing a class?  Talk to Pilar about our make-up policy!

Callie creates an environment of non-judgment and fun in her classes and genuinely cares about the participants.  Even though there were (many) days where my energy levels were low during this pregnancy, I always felt re-energized at the end of class and great about what I had accomplished for me and the baby.  I attended classes from early in my second trimester until my 39th week - Callie provided ways to modify exercises as I grew and changed so that I could participate as fully as possible and get a great workout at whatever stage I was in.  I would recommend Callie\'s classes to anyone looking for an informative, fun and inspiring place to exercise during pregnancy!

Karen R - Prenatal Fitness
Fit 4 Two® is Baby Friendly