Pilar holds the following certifications:
• Personal Trainer (BCRPA)
• Group Fitness Instructor (BCRPA)
• Pre and Postnatal Fitness Specialist (Fit 4 Two)
• Indoor Cycling Instructor (Inner Fit)
• Fitness First Aid and CPR
After several years in the corporate sector, Pilar became a certified personal trainer and launched PilarFit in 2006. With a passion for fitness, she enjoyed helping people overcome obstacles and achieve their goals. Pilar joined the Fit 4 Two team as an instructor in 2010 and was soon a fan favourite among the moms in Yaletown. She loved working with this specialty population and eventually joined her participants by becoming a mom to Maximus in 2014.
When the Fit 4 Two Vancouver East franchise came up for sale Pilar’s dream of supporting and empowering women in her own community because a reality. Pilar is excited and honoured to be the new Fit 4 Two Vancouver East Franchisee and can’t wait to meet all the moms and moms-to-be at class.
Please bring your stroller, a water bottle and a yoga mat. We meet outside at Grays Park under the picnic table pavilion, beside the playground.
Register online or call 604 718 6200
4850 St. Catherines Street (close to Fraser @ E 33rd Avenue)
Are you ready for the next level? Stroller Bootcamp for moms & babies/tots includes a variety of drills that focus on strength, power, agility, balance, cardio and core. Benefit from the camaraderie of other moms in your community while getting in a high intensity full body workout.
Women must be 'body ready' for this advanced class. This means that you have been exercising 3-6 days a week (cardio and strength training) for at least 8 weeks, be injury free and not have diastasis recti.
Not quite ready? Check out Fit 4 Two® Stroller Fitness or Mom & Baby Fitness (multi-level).
For safety reasons, mobile babies/tots should remain in their strollers/carriers/arms until core work.Open full description in a new window »
The Vancouver parks board website stops showing current sessions after the first couple of classes have passed. We welcome new participants at any time. All class dates on our calendars at www.fit4two.ca are accurate.If you cannot find the class you want on the park board online reg system,please call the centre directly to register.
Worried about missing a class? Talk to Pilar about our make-up policy!