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Carey Bridgman


Stroller Fitness

11:00 - 12:00 PM, Wed

Jan 3 - Feb 14
$98/7 classes or $16 drop-in, includes HST

First class with baby? Moms tell us that our Postnatal FAQ page is quite helpful. Please bring your stroller, water bottle and a yoga mat. We meet in the Grandview Room on the main floor & head outside, then inside for core/stretch.  Please dress in weather-appropriate attire and remember your raincover!  We welcome new participants at any time.  When you register after a start date, you will be charged a pro-rated fee.

Register online or call 604-257-6955

Feb 21 - Mar 28
$84/6 classes or $16 drop-in, includes HST

First class with baby? Moms tell us that our Postnatal FAQ page is quite helpful. Please bring your stroller, water bottle and a yoga mat. We meet in the Grandview Room on the main floor & head outside, then inside for core/stretch.  Please dress in weather-appropriate attire and remember your raincover!  We welcome new participants at any time.  When you register after a start date, you will be charged a pro-rated fee.

Register online or call 604-257-6955

Apr 4 - May 16
$98/7 classes or $16 drop-in, includes HST

First class with baby? Moms tell us that our Postnatal FAQ page is quite helpful. Please bring your stroller, water bottle and a yoga mat. We meet in the Grandview Room on the main floor & head outside, then inside for core/stretch.  Please dress in weather-appropriate attire and remember your raincover!  We welcome new participants at any time.  When you register after a start date, you will be charged a pro-rated fee.

Register online or call 604-257-6955

May 23 - Jun 27
$98/7 classes or $16 drop-in, includes HST

First class with baby? Moms tell us that our Postnatal FAQ page is quite helpful. Please bring your stroller, water bottle and a yoga mat. We meet in the Grandview Room on the main floor & head outside, then inside for core/stretch.  Please dress in weather-appropriate attire and remember your raincover!  We welcome new participants at any time.  When you register after a start date, you will be charged a pro-rated fee.

Register online or call 604-257-6955

Where

Trout Lake Community Centre

3350 Victoria Drive


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Click for Full Schedule

Winter 2018
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Fitness
11:15 AM - 12:15 PM
River District Centre
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Stroller Fitness
11:00 AM - 12:00 PM
Trout Lake Community Centre
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Mom & Baby Spin and Strength
10:45 AM - 11:45 AM
Trout Lake Community Centre
Info
Prenatal Fitness
12:30 PM - 1:30 PM
Hillcrest Community Centre
Info
Mom & Baby Barre
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Mom & Baby Spin and Strength
11:30 AM - 12:30 PM
Trout Lake Community Centre
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Mom & Baby Barre
1:00 PM - 2:00 PM
Trout Lake Community Centre
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Prenatal Fitness
2:15 PM - 3:15 PM
River District Centre
Info
Prenatal Barre
7:00 PM - 8:00 PM
Hillcrest Community Centre
Info
Mom & Baby Fitness
1:15 PM - 2:15 PM
River District Centre
Info
Prenatal Fitness
7:30 PM - 8:30 PM
Trout Lake Community Centre
Info
Spring 2018
Mon Tue Wed Thu Fri Sat Sun
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Stroller Fitness
11:00 AM - 12:00 PM
Trout Lake Community Centre
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Mom & Baby Spin and Strength
10:45 AM - 11:45 AM
Trout Lake Community Centre
Info
Mom & Baby Spin and Strength
10:45 AM - 11:45 AM
Trout Lake Community Centre
Info
Prenatal Fitness
7:30 PM - 8:30 PM
Trout Lake Community Centre
Info
Stroller Fitness
11:30 AM - 12:30 PM
Mothers Day Celebration Stroller Fitness Class
Info
Mom & Baby Spin and Strength
11:30 AM - 12:30 PM
Trout Lake Community Centre
Info
Mom & Baby Barre
1:00 PM - 2:00 PM
Trout Lake Community Centre
Info
Open full schedule in a new window »

 

 

My prenatal classes with Pilar were fun, active and challenging - it was more than I expected. I met other moms-to-be and started looking forward to my classes each week. Callie is entertaining, full of facts and is very inspiring.

While I knew staying active during my pregnancy would benefit me physically and mentally, I underestimated what it would do for me postnatally. Even though I had a great labour with only minor “fixing up”, I truly thanked those lunges when I needed to get myself out of bed and use my leg muscles. I was grateful for the Kegels when my pelvic floor healed very quickly, and for those arm exercises now that my baby is eating and gaining weight!  I can’t wait to start the mom and baby classes!

Fannie S - Prenatal Fitness

Fit 4 Two® is Baby Friendly