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Shana Alexander


Mom & Baby Fitness

1:00 - 2:00 PM, Wed

Apr 5 - May 17
$96.88/7 classes or $16 drop-in, includes HST

We meet inside the community centre in the upstairs Dance Studio.
We welcome new participants at any time.  When you register after a start date, you will be charged a pro-rated fee.

Register online or call 604 257 8680

May 24 - Jun 28
$83.04/6 classes includes HST, $16 drop-ins

We meet inside the community centre in the upstairs Dance Studio.
We welcome new participants at any time.  When you register after a start date, you will be charged a pro-rated fee.

Register online or call 604 257 8680

Where

Hillcrest Community Centre

4575 Clancy Loranger Way


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Click for Full Schedule

Spring 2017
Mon Tue Wed Thu Fri Sat Sun
Stroller Fitness
11:15 AM - 12:15 PM
Queen Elizabeth Park
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Stroller Fitness
11:00 AM - 12:00 PM
Trout Lake Community Centre
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Mom & Baby Spin and Strength
10:45 AM - 11:45 AM
Trout Lake Community Centre
Info
Baby-Free Bootcamp
9:00 AM - 10:00 AM
Tillicum Annex Baby Free Bcamp FREE TRAIL
Info
Mom & Baby Barre
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Mom & Baby Spin and Strength
11:30 AM - 12:30 PM
Trout Lake Community Centre
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Stroller Fitness
11:15 AM - 12:15 PM
Queen Elizabeth Park
Info
Stroller Fitness
12:00 PM - 1:00 PM
Mothers Day Celebration Stroller Fitness Class
Info
Baby-Free Bootcamp
9:00 AM - 10:00 AM
Tillicum Annex Baby Free Bcamp
Info
Stroller Fitness
1:00 PM - 2:00 PM
Mount Pleasant Guelp Park FREE TRIAL
Info
Stroller Fitness
1:00 PM - 2:00 PM
Queen Elizabeth Park - FREE TRIAL
Info
Prenatal Fitness
7:30 PM - 8:30 PM
Trout Lake Community Centre
Info
Mom & Baby Barre
1:00 PM - 2:00 PM
Trout Lake Community Centre
Info
Stroller Fitness
1:00 PM - 2:00 PM
Mount Pleasant Guelp Park
Info
Stroller Fitness
1:00 PM - 2:00 PM
Queen Elizabeth Park
Info
Prenatal Fitness
7:00 PM - 8:00 PM
Hillcrest Community Centre
Info
Summer 2017
Mon Tue Wed Thu Fri Sat Sun
Stroller Fitness
11:15 AM - 12:15 PM
Queen Elizabeth Park
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Stroller Fitness
11:00 AM - 12:00 PM
Trout Lake Community Centre
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Mom & Baby Spin and Strength
10:45 AM - 11:45 AM
Trout Lake Community Centre
Info
Baby-Free Bootcamp
9:00 AM - 10:00 AM
Tillicum Annex Baby Free Bcamp
Info
Mom & Baby Barre
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Mom & Baby Spin and Strength
11:30 AM - 12:30 PM
Trout Lake Community Centre
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Stroller Fitness
11:15 AM - 12:15 PM
Queen Elizabeth Park
Info
Stroller Fitness
1:00 PM - 2:00 PM
Mount Pleasant Guelp Park
Info
Stroller Fitness
1:00 PM - 2:00 PM
Queen Elizabeth Park
Info
Prenatal Fitness
7:30 PM - 8:30 PM
Trout Lake Community Centre
Info
Mom & Baby Barre
1:00 PM - 2:00 PM
Trout Lake Community Centre
Info
Prenatal Fitness
7:00 PM - 8:00 PM
Hillcrest Community Centre
Info
Open full schedule in a new window »

Fit 4 Two has been an integral part of my post-pregnancy life, and especially east side owner Pilar Lehman. I started taking "mom and baby" spin class with Pilar 6 weeks postpartum with my first daughter. After one class I was hooked. Pilar provided fun, interesting and challenging workouts and as I continued in her classes she got to know me and helped me achieve my fitness goals. On my daughters first birthday, I was arguably in the best shape of my life. I continued to workout with her into my second pregnancy and at 4 weeks postpartum with my second daughter I was back in her classes again, doing spin and bootcamp. Not only does Fit 4 Two provide great fitness classes, but I also have met some amazing Moms and kids who I maintain great friendships with today. 

Fit 4 Two® is Baby Friendly