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Shana Alexander


Mom & Baby Fitness

1:00 - 2:00 PM, Wed

Apr 5 - May 17
$96.88/7 classes or $16 drop-in, includes HST

We meet inside the community centre in the upstairs Dance Studio.
We welcome new participants at any time.  When you register after a start date, you will be charged a pro-rated fee.

Register online or call 604 257 8680

May 24 - Jun 28
$83.04/6 classes includes HST, $16 drop-ins

We meet inside the community centre in the upstairs Dance Studio.
We welcome new participants at any time.  When you register after a start date, you will be charged a pro-rated fee.

Register online or call 604 257 8680

Where

Hillcrest Community Centre

4575 Clancy Loranger Way


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Click for Full Schedule

Winter 2017
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Fitness
1:00 PM - 2:00 PM
Mount Pleasant Community Centre
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Stroller Fitness
11:00 AM - 12:00 PM
Trout Lake Community Centre
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Mom & Baby Spin and Strength
10:45 AM - 11:45 AM
Trout Lake Community Centre
Info
Prenatal Fitness
7:00 PM - 8:00 PM
Hillcrest Community Centre
Info
Mom & Baby Spin and Strength
11:30 AM - 12:30 PM
Trout Lake Community Centre
Info
Prenatal Fitness
7:30 PM - 8:30 PM
Trout Lake Community Centre
Info
Mom & Baby Fitness
10:00 AM - 11:00 AM
Mount Pleasant Community Centre
Info
Tummies 4 Mommies & Infant Massage Combo
1:00 PM - 2:15 PM
Main St Chiropractic
Info
Spring 2017
Mon Tue Wed Thu Fri Sat Sun
Stroller Fitness
11:15 AM - 12:15 PM
Queen Elizabeth Park - FREE TRIAL
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Stroller Fitness
11:00 AM - 12:00 PM
Trout Lake Community Centre
Info
Mom & Baby Fitness
10:00 AM - 11:00 AM
Mount Pleasant Community Centre
Info
Mom & Baby Spin and Strength
10:45 AM - 11:45 AM
Trout Lake Community Centre
Info
Stroller Fitness
11:15 AM - 12:15 PM
Queen Elizabeth Park
Info
Mom & Baby Spin and Strength
11:30 AM - 12:30 PM
Trout Lake Community Centre
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Mount Pleasant Community Centre
Info
Stroller Fitness
1:00 PM - 2:00 PM
Queen Elizabeth Park - FREE TRIAL
Info
Prenatal Fitness
7:30 PM - 8:30 PM
Trout Lake Community Centre
Info
Stroller Fitness
10:00 AM - 11:00 AM
Mount Pleasant Guelp Park FREE TRAIL
Info
Mom & Baby Barre
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Stroller Fitness
1:00 PM - 2:00 PM
Queen Elizabeth Park
Info
Stroller Fitness
10:00 AM - 11:00 AM
Mount Pleasant Guelp Park
Info
Stroller Fitness
1:00 PM - 2:00 PM
Mount Pleasant Guelp Park FREE TRAIL
Info
Stroller Fitness
11:15 AM - 12:15 PM
Queen Elizabeth Park - FREE TRIAL
Info
Stroller Fitness
1:00 PM - 2:00 PM
Mount Pleasant Guelp Park
Info
Stroller Fitness
11:15 AM - 12:15 PM
Queen Elizabeth Park
Info
Prenatal Fitness
7:00 PM - 8:00 PM
Hillcrest Community Centre
Info
Mom & Baby Barre
1:00 PM - 2:00 PM
Trout Lake Community Centre
Info
Open full schedule in a new window »

*ONLINE REGISTRATION*

The Vancouver parks board website stops showing current sessions after the first couple of classes have passed.  We welcome new participants at any time. All class dates on our calendars at www.fit4two.ca are accurate.If you cannot find the class you want on the park board online reg system,please call the centre directly to register.

Worried about missing a class?  Talk to Pilar about our make-up policy!

My prenatal classes with Callie were fun, active and challenging - it was more than I expected. I met other moms-to-be and started looking forward to my classes each week. Callie is entertaining, full of facts and is very inspiring.

While I knew staying active during my pregnancy would benefit me physically and mentally, I underestimated what it would do for me postnatally. Even though I had a great labour with only minor “fixing up”, I truly thanked those lunges when I needed to get myself out of bed and use my leg muscles. I was grateful for the Kegels when my pelvic floor healed very quickly, and for those arm exercises now that my baby is eating and gaining weight!  I can’t wait to start the mom and baby classes!

Fannie S - Prenatal Fitness
Fit 4 Two® is Baby Friendly