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Shana Alexander


Stroller Fitness

1:00 - 2:00 PM, Mon

May 8 - Jun 26
$98/7 classes, includes HST, $16 drop-in space permitting. NO CLASS May 23

Please bring your stroller, a water bottle and a yoga mat. We meet at Guelp Park and from there will walk around the neighbourhood. Please dress in weather-appropriate attire and remember your raincover!  We welcome new participants at any time.  When you register after a start date, you will be charged a pro-rated fee. 

 

Where

Mount Pleasant Guelp Park

Guelp Park


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Click for Full Schedule

Spring 2017
Mon Tue Wed Thu Fri Sat Sun
Stroller Fitness
11:15 AM - 12:15 PM
Queen Elizabeth Park
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Stroller Fitness
11:00 AM - 12:00 PM
Trout Lake Community Centre
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Mom & Baby Spin and Strength
10:45 AM - 11:45 AM
Trout Lake Community Centre
Info
Baby-Free Bootcamp
9:00 AM - 10:00 AM
Tillicum Annex Baby Free Bcamp FREE TRAIL
Info
Mom & Baby Barre
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Mom & Baby Spin and Strength
11:30 AM - 12:30 PM
Trout Lake Community Centre
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Stroller Fitness
11:15 AM - 12:15 PM
Queen Elizabeth Park
Info
Stroller Fitness
12:00 PM - 1:00 PM
Mothers Day Celebration Stroller Fitness Class
Info
Baby-Free Bootcamp
9:00 AM - 10:00 AM
Tillicum Annex Baby Free Bcamp
Info
Stroller Fitness
1:00 PM - 2:00 PM
Mount Pleasant Guelp Park FREE TRIAL
Info
Stroller Fitness
1:00 PM - 2:00 PM
Queen Elizabeth Park - FREE TRIAL
Info
Prenatal Fitness
7:30 PM - 8:30 PM
Trout Lake Community Centre
Info
Mom & Baby Barre
1:00 PM - 2:00 PM
Trout Lake Community Centre
Info
Stroller Fitness
1:00 PM - 2:00 PM
Mount Pleasant Guelp Park
Info
Stroller Fitness
1:00 PM - 2:00 PM
Queen Elizabeth Park
Info
Prenatal Fitness
7:00 PM - 8:00 PM
Hillcrest Community Centre
Info
Summer 2017
Mon Tue Wed Thu Fri Sat Sun
Stroller Fitness
11:15 AM - 12:15 PM
Queen Elizabeth Park
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Stroller Fitness
11:00 AM - 12:00 PM
Trout Lake Community Centre
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Mom & Baby Spin and Strength
10:45 AM - 11:45 AM
Trout Lake Community Centre
Info
Baby-Free Bootcamp
9:00 AM - 10:00 AM
Tillicum Annex Baby Free Bcamp
Info
Mom & Baby Barre
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Mom & Baby Spin and Strength
11:30 AM - 12:30 PM
Trout Lake Community Centre
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Stroller Fitness
11:15 AM - 12:15 PM
Queen Elizabeth Park
Info
Stroller Fitness
1:00 PM - 2:00 PM
Mount Pleasant Guelp Park
Info
Stroller Fitness
1:00 PM - 2:00 PM
Queen Elizabeth Park
Info
Prenatal Fitness
7:30 PM - 8:30 PM
Trout Lake Community Centre
Info
Mom & Baby Barre
1:00 PM - 2:00 PM
Trout Lake Community Centre
Info
Prenatal Fitness
7:00 PM - 8:00 PM
Hillcrest Community Centre
Info
Open full schedule in a new window »
Callie creates an environment of non-judgment and fun in her classes and genuinely cares about the participants.  Even though there were (many) days where my energy levels were low during this pregnancy, I always felt re-energized at the end of class and great about what I had accomplished for me and the baby.  I attended classes from early in my second trimester until my 39th week - Callie provided ways to modify exercises as I grew and changed so that I could participate as fully as possible and get a great workout at whatever stage I was in.  I would recommend Callie\'s classes to anyone looking for an informative, fun and inspiring place to exercise during pregnancy!

Karen R - Prenatal Fitness
Fit 4 Two® is Baby Friendly