Pilar holds the following certifications:
• Personal Trainer (BCRPA)
• Group Fitness Instructor (BCRPA)
• Pre and Postnatal Fitness Specialist (Fit 4 Two)
• Indoor Cycling Instructor (Inner Fit)
• Fitness First Aid and CPR
After several years in the corporate sector, Pilar became a certified personal trainer and launched PilarFit in 2006. With a passion for fitness, she enjoyed helping people overcome obstacles and achieve their goals. Pilar joined the Fit 4 Two team as an instructor in 2010 and was soon a fan favourite among the moms in Yaletown. She loved working with this specialty population and eventually joined her participants by becoming a mom to Maximus in 2014.
When the Fit 4 Two Vancouver East franchise came up for sale Pilar’s dream of supporting and empowering women in her own community became a reality. Pilar is excited and honoured to be the new Fit 4 Two Vancouver East Franchisee and can’t wait to meet all the moms and moms-to-be at class.
Please bring your stroller, a water bottle and a yoga mat. We meet at the corner of E 33rd & Ontario.
Register online or call 604 2405879
Ontario St & W 33rd Ave Vancouver
This is not just a walk in the park. Stroller Fitness is a baby-friendly full body workout. Each class includes intervals of cardio drills, functional strength training and short power walks followed by postnatal-specific core work and flexibility. Our mobile intervals are ideal for babies who like to be on the move. Come out and meet other moms in your community!
Women should be 4+ weeks postpartum (6 weeks for caesareans). All fitness levels are welcome. You do not need a jogging stroller. For safety reasons, mobile babies & tots should remain in their strollers/carriers/arms until core work.
This class is safe and beneficial for women with abdominal separation.Open full description in a new window »
The Vancouver parks board website stops showing current sessions after the first couple of classes have passed. We welcome new participants at any time. All class dates on our calendars at www.fit4two.ca are accurate.If you cannot find the class you want on the park board online reg system,please call the centre directly to register.
Worried about missing a class? Talk to Pilar about our make-up policy!