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Shana Alexander


Mom & Baby Fitness

1:00 - 2:00 PM, Wed & Fri

Nov 3 - Nov 28
$112/8 classes includes HST, $16 drop-ins

Please note that this this a two day a week class. First class with baby? Moms tell us that out Postnatal FAQ page is quite helpful. We meet inside the community centre in the upstairs Dance Studio.
We welcome new participants at any time.  When you register after a start date, you will be charged a pro-rated fee.

Register online or call 604 257 8680

Dec 1 - Dec 22
$98/7 classes includes HST, $16 drop-ins

Please note that this this a two day a week class. First class with baby? Moms tell us that out Postnatal FAQ page is quite helpful. We meet inside the community centre in the upstairs Dance Studio.
We welcome new participants at any time.  When you register after a start date, you will be charged a pro-rated fee.

Register online or call 604 257 8680

Jan 3 - Jan 28
$112/8 classes includes HST, $16 drop-ins

Please note that this this a two day a week class. First class with baby? Moms tell us that out Postnatal FAQ page is quite helpful. We meet inside the community centre in the upstairs Dance Studio.
We welcome new participants at any time.  When you register after a start date, you will be charged a pro-rated fee.

Register online or call 604 257 8680

Jan 31 - Feb 23
$112/8 classes includes HST, $16 drop-ins

Please note that this this a two day a week class. First class with baby? Moms tell us that out Postnatal FAQ page is quite helpful. We meet inside the community centre in the upstairs Dance Studio.
We welcome new participants at any time.  When you register after a start date, you will be charged a pro-rated fee.

Register online or call 604 257 8680

Feb 28 - Mar 16
$84/6 classes includes HST, $16 drop-ins

Please note that this this a two day a week class. First class with baby? Moms tell us that out Postnatal FAQ page is quite helpful. We meet inside the community centre in the upstairs Dance Studio.
We welcome new participants at any time.  When you register after a start date, you will be charged a pro-rated fee.

Register online or call 604 257 8680

Where

Hillcrest Community Centre

4575 Clancy Loranger Way


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Click for Full Schedule

Fall 2017
Mon Tue Wed Thu Fri Sat Sun
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In home training, outdoor and/or ussing gym facili
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In home training, outdoor and/or ussing gym facili
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In home training, outdoor and/or ussing gym facili
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In home training, outdoor and/or ussing gym facili
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In home training, outdoor and/or ussing gym facili
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In home training, outdoor and/or ussing gym facili
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In home training, outdoor and/or ussing gym facili
Info
Mom & Baby Barre
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Stroller Fitness
11:00 AM - 12:00 PM
Trout Lake Community Centre
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Mom & Baby Spin and Strength
10:45 AM - 11:45 AM
Trout Lake Community Centre
Info
Prenatal Fitness
7:00 PM - 8:00 PM
Hillcrest Community Centre
Info
Mom & Baby Spin and Strength
11:30 AM - 12:30 PM
Trout Lake Community Centre
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Mom & Baby Barre
1:00 PM - 2:00 PM
Trout Lake Community Centre
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Prenatal Barre
7:30 PM - 8:30 PM
Trout Lake Community Centre
Info
Winter 2018
Mon Tue Wed Thu Fri Sat Sun
Prenatal Fitness
7:00 PM - 8:00 PM
Hillcrest Community Centre
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Stroller Fitness
11:00 AM - 12:00 PM
Trout Lake Community Centre
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Mom & Baby Spin and Strength
10:45 AM - 11:45 AM
Trout Lake Community Centre
Info
Mom & Baby Spin and Strength
11:30 AM - 12:30 PM
Trout Lake Community Centre
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Mom & Baby Barre
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Prenatal Barre
7:30 PM - 8:30 PM
Trout Lake Community Centre
Info
Mom & Baby Barre
1:00 PM - 2:00 PM
Trout Lake Community Centre
Info
Open full schedule in a new window »

 

 

I look forward to it every week! Pilar is very good about demonstrating various levels of each exercise so that everyone, regardless of her fitness and postpartum recovery level can get a good workout - I feel totally confident under her supervision that I am doing the exercises safely and effectively.

Sarah D, Trout Lake Stroller Fitness

Fit 4 Two® is Baby Friendly