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Michelle Ford


Stroller Fitness

11:00 - 12:00 PM, Wed

Nov 1 - Dec 20
$112/8 classes includes HST, $16 drop-ins

First class with baby? Moms tell us that our Postnatal FAQ page is quite helpful. Please bring your stroller, water bottle and a yoga mat. We meet in the Grandview Room on the main floor & head outside, then inside for core/stretch.  Please dress in weather-appropriate attire and remember your raincover!  We welcome new participants at any time.  When you register after a start date, you will be charged a pro-rated fee.

Register online or call 604-257-6955

Jan 3 - Feb 14
$98/7 classes or $16 drop-in, includes HST

First class with baby? Moms tell us that our Postnatal FAQ page is quite helpful. Please bring your stroller, water bottle and a yoga mat. We meet in the Grandview Room on the main floor & head outside, then inside for core/stretch.  Please dress in weather-appropriate attire and remember your raincover!  We welcome new participants at any time.  When you register after a start date, you will be charged a pro-rated fee.

Register online or call 604-257-6955

Feb 21 - Mar 28
$84/6 classes or $16 drop-in, includes HST

First class with baby? Moms tell us that our Postnatal FAQ page is quite helpful. Please bring your stroller, water bottle and a yoga mat. We meet in the Grandview Room on the main floor & head outside, then inside for core/stretch.  Please dress in weather-appropriate attire and remember your raincover!  We welcome new participants at any time.  When you register after a start date, you will be charged a pro-rated fee.

Register online or call 604-257-6955

Where

Trout Lake Community Centre

3350 Victoria Drive


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Click for Full Schedule

Fall 2017
Mon Tue Wed Thu Fri Sat Sun
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In home training, outdoor and/or ussing gym facili
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In home training, outdoor and/or ussing gym facili
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In home training, outdoor and/or ussing gym facili
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In home training, outdoor and/or ussing gym facili
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In home training, outdoor and/or ussing gym facili
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In home training, outdoor and/or ussing gym facili
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In home training, outdoor and/or ussing gym facili
Info
Mom & Baby Barre
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Stroller Fitness
11:00 AM - 12:00 PM
Trout Lake Community Centre
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Mom & Baby Spin and Strength
10:45 AM - 11:45 AM
Trout Lake Community Centre
Info
Prenatal Fitness
7:00 PM - 8:00 PM
Hillcrest Community Centre
Info
Mom & Baby Spin and Strength
11:30 AM - 12:30 PM
Trout Lake Community Centre
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Mom & Baby Barre
1:00 PM - 2:00 PM
Trout Lake Community Centre
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Prenatal Barre
7:30 PM - 8:30 PM
Trout Lake Community Centre
Info
Winter 2018
Mon Tue Wed Thu Fri Sat Sun
Prenatal Fitness
7:00 PM - 8:00 PM
Hillcrest Community Centre
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Stroller Fitness
11:00 AM - 12:00 PM
Trout Lake Community Centre
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Mom & Baby Spin and Strength
10:45 AM - 11:45 AM
Trout Lake Community Centre
Info
Mom & Baby Spin and Strength
11:30 AM - 12:30 PM
Trout Lake Community Centre
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Mom & Baby Barre
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Prenatal Barre
7:30 PM - 8:30 PM
Trout Lake Community Centre
Info
Mom & Baby Barre
1:00 PM - 2:00 PM
Trout Lake Community Centre
Info
Open full schedule in a new window »

 

 

Pilar creates an environment of non-judgment and fun in her classes and genuinely cares about the participants.  Even though there were (many) days where my energy levels were low during this pregnancy, I always felt re-energized at the end of class and great about what I had accomplished for me and the baby.  I attended classes from early in my second trimester until my 39th week - Callie provided ways to modify exercises as I grew and changed so that I could participate as fully as possible and get a great workout at whatever stage I was in.  I would recommend Callie\'s classes to anyone looking for an informative, fun and inspiring place to exercise during pregnancy!

Karen R - Prenatal Fitness

Fit 4 Two® is Baby Friendly