WARNING: You are currently using an obsolete web browser! This site is designed to run in modern browsers and will not fully function using your current web browser. Please upgrade to a modern browser immediately:
Get Microsoft Internet Explorer 9+ Get Firefox (recommended) Get Google Chrome

Shana Alexander


Mom & Baby Fitness

1:00 - 2:00 PM, Wed & Fri

Jan 31 - Feb 23
$112/8 classes includes HST, $16 drop-ins

Please note that this this a two day a week class. First class with baby? Moms tell us that out Postnatal FAQ page is quite helpful. We meet inside the community centre in the upstairs Dance Studio.
We welcome new participants at any time.  When you register after a start date, you will be charged a pro-rated fee.

Register online or call 604 257 8680

Feb 28 - Mar 16
$84/6 classes includes HST, $16 drop-ins

Please note that this this a two day a week class. First class with baby? Moms tell us that out Postnatal FAQ page is quite helpful. We meet inside the community centre in the upstairs Dance Studio.
We welcome new participants at any time.  When you register after a start date, you will be charged a pro-rated fee.

Register online or call 604 257 8680

Where

Hillcrest Community Centre

4575 Clancy Loranger Way


View Larger Map

Click for Full Schedule

Winter 2018
Mon Tue Wed Thu Fri Sat Sun
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In home training, outdoor and/or ussing gym facili
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In home training, outdoor and/or ussing gym facili
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In home training, outdoor and/or ussing gym facili
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In home training, outdoor and/or ussing gym facili
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In home training, outdoor and/or ussing gym facili
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In home training, outdoor and/or ussing gym facili
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In home training, outdoor and/or ussing gym facili
Info
Mom & Baby Fitness
11:15 AM - 12:15 PM
River District Centre
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Stroller Fitness
11:00 AM - 12:00 PM
Trout Lake Community Centre
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Mom & Baby Spin and Strength
10:45 AM - 11:45 AM
Trout Lake Community Centre
Info
Prenatal Fitness
12:30 PM - 1:30 PM
Hillcrest Community Centre
Info
Mom & Baby Barre
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Mom & Baby Spin and Strength
11:30 AM - 12:30 PM
Trout Lake Community Centre
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Mom & Baby Barre
1:00 PM - 2:00 PM
Trout Lake Community Centre
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Prenatal Fitness
2:15 PM - 3:15 PM
River District Centre
Info
Prenatal Barre
7:00 PM - 8:00 PM
Hillcrest Community Centre
Info
Mom & Baby Fitness
1:15 PM - 2:15 PM
River District Centre
Info
Prenatal Fitness
7:30 PM - 8:30 PM
Trout Lake Community Centre
Info
Spring 2018
Mon Tue Wed Thu Fri Sat Sun
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In home training, outdoor and/or ussing gym facili
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In home training, outdoor and/or ussing gym facili
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In home training, outdoor and/or ussing gym facili
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In home training, outdoor and/or ussing gym facili
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In home training, outdoor and/or ussing gym facili
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In home training, outdoor and/or ussing gym facili
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In home training, outdoor and/or ussing gym facili
Info
Mom & Baby Fitness
11:15 AM - 12:15 PM
River District Centre
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Stroller Fitness
11:00 AM - 12:00 PM
Trout Lake Community Centre
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Mom & Baby Spin and Strength
10:45 AM - 11:45 AM
Trout Lake Community Centre
Info
Prenatal Fitness
12:30 PM - 1:30 PM
Hillcrest Community Centre
Info
Stroller Fitness
11:00 AM - 12:00 PM
River District Centre - FREE TRIAL-
Info
Mom & Baby Spin and Strength
11:30 AM - 12:30 PM
Trout Lake Community Centre
Info
Mom & Baby Bootcamp
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Stroller Fitness
11:30 AM - 12:30 PM
Mothers Day Celebration Stroller Fitness Class
Info
Mom & Baby Bootcamp
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Prenatal Fitness
2:15 PM - 3:15 PM
River District Centre
Info
Stroller Fitness
11:00 AM - 12:00 PM
River District Centre
Info
Mom & Baby Fitness
1:15 PM - 2:15 PM
River District Centre
Info
Prenatal Fitness
7:30 PM - 8:30 PM
Trout Lake Community Centre
Info
Stroller Fitness
11:00 AM - 12:00 PM
River District Centre - FREE TRIAL-
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre FREE TRIAL
Info
Stroller Fitness
11:00 AM - 12:00 PM
River District Centre
Info
Prenatal Barre
7:00 PM - 8:00 PM
Hillcrest Community Centre
Info
Mom & Baby Barre
1:00 PM - 2:00 PM
Trout Lake Community Centre
Info
Open full schedule in a new window »

Welcome Carey Yuen tp our team!

After more than 20 years in the Retail industry, Carey was ready to pursue something different. Combining her love of helping people with her passion for health and fitness, she became a Group Fitness Instructor and Personal Trainer. Carey joined Fit 4 Two as an instructor at the end of 2017, a role that felt like the perfect fit. 

Being a Mom herself, Carey has a 2-year-old, Ellie, who has changed her world… and is a key motivator in her change of career. She is a former Fit 4 Two participant, so she is completely aware of the benefits Fit 4 Two provides for Moms, Babies, and Moms to be, both within and outside of the class. 

When Carey isn’t planning, instructing or attending classes, she loves to be outdoors with her family. Running, snowshoeing, paddling, or playing at the park with her yellow lab, Charlie, are just a few of the places you might find her. 

Carey holds the following certifications:

• Group Fitness Instructor (BCRPA)
• Pre and Postnatal Fitness Specialist (Fit 4 Two)
• First Aid and CPR

 

Carey is excited to experience the fitness journey with her participants, whether they are Moms or Moms to be.

I love the camaraderie and friendships that come out of classes I have attended. I feel support, not only in getting in shape, but also as a new mom.  Bianca, the instructor, is enthusiastic, extremely positive, knowledgeable and fun!

Sheri T - Trout Lake Stroller Bootcamp

Fit 4 Two® is Baby Friendly