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Carey Bridgman


Prenatal Fitness

7:30 - 8:30 PM, Wed

Jan 3 - Feb 14
$112/7 classes includes HST, $18 drop-ins space permitting

First class? Moms tell us that our Prenatal FAQ page is quite helpful. We meet in the DANCE STUDIO.  Please wear athletic footwear and comfortable exercise attire. If you register mid-session, you will be charged a pro-rated fee.

Register online or call 604 257 6955

Feb 21 - Mar 28
$96/6 classes includes HST, $18 drop-ins space permitting

First class? Moms tell us that our Prenatal FAQ page is quite helpful. We meet in the DANCE STUDIO.  Please wear athletic footwear and comfortable exercise attire. If you register mid-session, you will be charged a pro-rated fee.

Register online or call 604 257 6955

Apr 4 - May 16
$112/7 classes includes HST, $18 drop-ins space permitting

First class? Moms tell us that our Prenatal FAQ page is quite helpful. We meet in the DANCE STUDIO.  Please wear athletic footwear and comfortable exercise attire. If you register mid-session, you will be charged a pro-rated fee.

Register online or call 604 257 6955

May 23 - Jun 27
$96/6 classes includes HST, $18 drop-ins space permitting

First class? Moms tell us that our Prenatal FAQ page is quite helpful. We meet in the DANCE STUDIO.  Please wear athletic footwear and comfortable exercise attire. If you register mid-session, you will be charged a pro-rated fee.

Register online or call 604 257 6955

Where

Trout Lake Community Centre

3350 Victoria Drive


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Click for Full Schedule

Winter 2018
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Fitness
11:15 AM - 12:15 PM
River District Centre
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Stroller Fitness
11:00 AM - 12:00 PM
Trout Lake Community Centre
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Mom & Baby Spin and Strength
10:45 AM - 11:45 AM
Trout Lake Community Centre
Info
Prenatal Fitness
12:30 PM - 1:30 PM
Hillcrest Community Centre
Info
Mom & Baby Barre
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Mom & Baby Spin and Strength
11:30 AM - 12:30 PM
Trout Lake Community Centre
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Mom & Baby Barre
1:00 PM - 2:00 PM
Trout Lake Community Centre
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Prenatal Fitness
2:15 PM - 3:15 PM
River District Centre
Info
Prenatal Barre
7:00 PM - 8:00 PM
Hillcrest Community Centre
Info
Mom & Baby Fitness
1:15 PM - 2:15 PM
River District Centre
Info
Prenatal Fitness
7:30 PM - 8:30 PM
Trout Lake Community Centre
Info
Spring 2018
Mon Tue Wed Thu Fri Sat Sun
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Stroller Fitness
11:00 AM - 12:00 PM
Trout Lake Community Centre
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Mom & Baby Spin and Strength
10:45 AM - 11:45 AM
Trout Lake Community Centre
Info
Mom & Baby Spin and Strength
10:45 AM - 11:45 AM
Trout Lake Community Centre
Info
Prenatal Fitness
7:30 PM - 8:30 PM
Trout Lake Community Centre
Info
Stroller Fitness
11:30 AM - 12:30 PM
Mothers Day Celebration Stroller Fitness Class
Info
Mom & Baby Spin and Strength
11:30 AM - 12:30 PM
Trout Lake Community Centre
Info
Mom & Baby Barre
1:00 PM - 2:00 PM
Trout Lake Community Centre
Info
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I look forward to it every week! Pilar is very good about demonstrating various levels of each exercise so that everyone, regardless of her fitness and postpartum recovery level can get a good workout - I feel totally confident under her supervision that I am doing the exercises safely and effectively.

Sarah D, Trout Lake Stroller Fitness

Fit 4 Two® is Baby Friendly