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Carey Yuen


Prenatal Fitness

7:30 - 8:30 PM, Wed

Jul 4 - Aug 29
$144/9 classes includes HST, $18 drop-ins space permitting

First class? Moms tell us that our Prenatal FAQ page is quite helpful. We meet in the DANCE STUDIO.  Please wear athletic footwear and comfortable exercise attire. If you register mid-session, you will be charged a pro-rated fee.

Register online or call 604 257 6955

Where

Trout Lake Community Centre

3350 Victoria Drive


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Click for Full Schedule

Summer 2018
Mon Tue Wed Thu Fri Sat Sun
Stroller Fitness
11:15 AM - 12:15 PM
Hillcrest / Queen Elizabeth park
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Stroller Fitness
11:00 AM - 12:00 PM
Trout Lake Community Centre
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Mom & Baby Spin and Strength
10:45 AM - 11:45 AM
Trout Lake Community Centre
Info
Prenatal Fitness
12:30 PM - 1:30 PM
Hillcrest Community Centre
Info
Prenatal Barre
7:00 PM - 8:00 PM
Hillcrest Community Centre
Info
Mom & Baby Spin and Strength
11:30 AM - 12:30 PM
Trout Lake Community Centre
Info
Stroller Fitness
1:00 PM - 2:00 PM
Hillcrest / Queen Elizabeth park
Info
Stroller Fitness
1:00 PM - 2:00 PM
Hillcrest / Queen Elizabeth park
Info
Stroller Fitness
11:00 AM - 12:00 PM
River District Centre
Info
Prenatal Fitness
7:30 PM - 8:30 PM
Trout Lake Community Centre
Info
Fall 2018
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre FREE TRIAL
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Stroller Fitness
11:00 AM - 12:00 PM
Trout Lake Community Centre
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Mom & Baby Spin and Strength
11:00 AM - 12:00 AM
Trout Lake Community Centre
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Mom & Baby Spin and Strength
11:30 AM - 12:30 PM
Trout Lake Community Centre
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre FREE TRIAL
Info
Mom & Baby Barre
1:00 PM - 2:00 PM
Trout Lake Community Centre
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre FREE TRIAL
Info
Prenatal Fitness
7:00 PM - 8:00 PM
Hillcrest Community Centre
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Prenatal Barre
7:00 PM - 8:00 PM
Hillcrest Community Centre
Info
Open full schedule in a new window »

Welcome Carey Yuen to our team!

After more than 20 years in the Retail industry, Carey was ready to pursue something different. Combining her love of helping people with her passion for health and fitness, she became a Group Fitness Instructor and Personal Trainer. Carey joined Fit 4 Two as an instructor at the end of 2017, a role that felt like the perfect fit. 

Being a Mom herself, Carey has a 2-year-old, Ellie, who has changed her world… and is a key motivator in her change of career. She is a former Fit 4 Two participant, so she is completely aware of the benefits Fit 4 Two provides for Moms, Babies, and Moms to be, both within and outside of the class. 

When Carey isn’t planning, instructing or attending classes, she loves to be outdoors with her family. Running, snowshoeing, paddling, or playing at the park with her yellow lab, Charlie, are just a few of the places you might find her. 

Carey holds the following certifications:

• Group Fitness Instructor (BCRPA)
• Pre and Postnatal Fitness Specialist (Fit 4 Two)
• First Aid and CPR

 

Carey is excited to experience the fitness journey with her participants, whether they are Moms or Moms to be.

Fit 4 Two has been an integral part of my post-pregnancy life, and especially east side owner Pilar Lehman. I started taking "mom and baby" spin class with Pilar 6 weeks postpartum with my first daughter. After one class I was hooked. Pilar provided fun, interesting and challenging workouts and as I continued in her classes she got to know me and helped me achieve my fitness goals. On my daughters first birthday, I was arguably in the best shape of my life. I continued to workout with her into my second pregnancy and at 4 weeks postpartum with my second daughter I was back in her classes again, doing spin and bootcamp. Not only does Fit 4 Two provide great fitness classes, but I also have met some amazing Moms and kids who I maintain great friendships with today. 

Fit 4 Two® is Baby Friendly