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Carey Yuen


Stroller Fitness

11:15 - 12:15 PM, Mon

Jul 9 - Aug 27
$98/7 classes includes HST, $16 drop-ins Space permitting. NO class July 2nd or Aug 6th

Please bring your stroller, a water bottle and a yoga mat. We meet out front of the Hillcrest Community Centre and from there will head out for our adventure in to Queen Elizaberth Park. Plase note that class end there not at the centre. Alos this class is outdoors.

Register online or call 604 2405879

Where

Hillcrest / Queen Elizabeth park

4575 clancy Loranger Way

Click for Full Schedule

Summer 2018
Mon Tue Wed Thu Fri Sat Sun
Postpartum Nutrition One-on-One Coaching
7:00 am - 8:00 pm
On Line Program
Info
Postpartum Nutrition One-on-One Coaching
7:00 am - 8:00 pm
On Line Program
Info
Postpartum Nutrition One-on-One Coaching
7:00 am - 8:00 pm
On Line Program
Info
Postpartum Nutrition One-on-One Coaching
7:00 am - 8:00 pm
On Line Program
Info
Postpartum Nutrition One-on-One Coaching
7:00 am - 8:00 pm
On Line Program
Info
Postpartum Nutrition One-on-One Coaching
7:00 am - 8:00 pm
On Line Program
Info
Postpartum Nutrition One-on-One Coaching
7:00 am - 8:00 pm
On Line Program
Info
Stroller Fitness
11:15 AM - 12:15 PM
Hillcrest / Queen Elizabeth park
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Stroller Fitness
11:00 AM - 12:00 PM
Trout Lake Community Centre
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Mom & Baby Spin and Strength
10:45 AM - 11:45 AM
Trout Lake Community Centre
Info
Prenatal Fitness
12:30 PM - 1:30 PM
Hillcrest Community Centre
Info
Prenatal Barre
7:00 PM - 8:00 PM
Hillcrest Community Centre
Info
Mom & Baby Spin and Strength
11:30 AM - 12:30 PM
Trout Lake Community Centre
Info
Stroller Fitness
1:00 PM - 2:00 PM
Hillcrest / Queen Elizabeth park
Info
Stroller Fitness
1:00 PM - 2:00 PM
Hillcrest / Queen Elizabeth park
Info
Stroller Fitness
11:00 AM - 12:00 PM
River District Centre
Info
Prenatal Fitness
7:30 PM - 8:30 PM
Trout Lake Community Centre
Info
Fall 2018
Mon Tue Wed Thu Fri Sat Sun
Postpartum Nutrition One-on-One Coaching
7:00 am - 8:00 pm
On Line Program
Info
Postpartum Nutrition One-on-One Coaching
7:00 am - 8:00 pm
On Line Program
Info
Postpartum Nutrition One-on-One Coaching
7:00 am - 8:00 pm
On Line Program
Info
Postpartum Nutrition One-on-One Coaching
7:00 am - 8:00 pm
On Line Program
Info
Postpartum Nutrition One-on-One Coaching
7:00 am - 8:00 pm
On Line Program
Info
Postpartum Nutrition One-on-One Coaching
7:00 am - 8:00 pm
On Line Program
Info
Postpartum Nutrition One-on-One Coaching
7:00 am - 8:00 pm
On Line Program
Info
Open full schedule in a new window »

Welcome Carey Yuen to our team!

After more than 20 years in the Retail industry, Carey was ready to pursue something different. Combining her love of helping people with her passion for health and fitness, she became a Group Fitness Instructor and Personal Trainer. Carey joined Fit 4 Two as an instructor at the end of 2017, a role that felt like the perfect fit. 

Being a Mom herself, Carey has a 2-year-old, Ellie, who has changed her world… and is a key motivator in her change of career. She is a former Fit 4 Two participant, so she is completely aware of the benefits Fit 4 Two provides for Moms, Babies, and Moms to be, both within and outside of the class. 

When Carey isn’t planning, instructing or attending classes, she loves to be outdoors with her family. Running, snowshoeing, paddling, or playing at the park with her yellow lab, Charlie, are just a few of the places you might find her. 

Carey holds the following certifications:

• Group Fitness Instructor (BCRPA)
• Pre and Postnatal Fitness Specialist (Fit 4 Two)
• First Aid and CPR

 

Carey is excited to experience the fitness journey with her participants, whether they are Moms or Moms to be.

Pilar creates an environment of non-judgment and fun in her classes and genuinely cares about the participants.  Even though there were (many) days where my energy levels were low during this pregnancy, I always felt re-energized at the end of class and great about what I had accomplished for me and the baby.  I attended classes from early in my second trimester until my 39th week - Callie provided ways to modify exercises as I grew and changed so that I could participate as fully as possible and get a great workout at whatever stage I was in.  I would recommend Callie\'s classes to anyone looking for an informative, fun and inspiring place to exercise during pregnancy!

Karen R - Prenatal Fitness

Fit 4 Two® is Baby Friendly