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Carey Yuen


Mom & Baby Fitness

1:00 - 2:00 PM, Mon

Nov 5 - Dec 17
$84/6 sessions or $16 drop-in (space permitting). Includes taxes.

No class November 12th.

First class with baby? Moms tell us that our Postnatal FAQ page is quite helpful. We meet inside the Community Centre in the upstairs Dance Studio.
We welcome new participants at any time.  When you register after a start date, you will be charged a pro-rated fee.

Register online or call 604 257 6955

Where

Hillcrest Community Centre

4575 Clancy Loranger Way


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Click for Full Schedule

Fall 2018
Mon Tue Wed Thu Fri Sat Sun
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In-home training, outdoor and/or using gym
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In-home training, outdoor and/or using gym
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In-home training, outdoor and/or using gym
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In-home training, outdoor and/or using gym
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In-home training, outdoor and/or using gym
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In-home training, outdoor and/or using gym
Info
Personal Training - Prenatal, Postnatal and Beyond
6:00 AM - 9:00 PM
In-home training, outdoor and/or using gym
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Stroller Fitness
11:00 AM - 12:00 PM
Trout Lake Community Centre
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Prenatal Fitness
7:00 PM - 8:00 PM
Hillcrest Community Centre
Info
Mom & Baby Spin and Strength
11:30 AM - 12:30 PM
Trout Lake Community Centre
Info
Prenatal Fitness
7:30 PM - 8:30 PM
Trout Lake Community Centre
Info
Winter 2019
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Fitness
11:00 AM - 12:00 PM
NEW LOCATION Killarney Community Centre FREE TRIAL
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Mom & Baby Fitness
9:15 AM - 10:15 AM
NEW LOCATION! Sunset Community Centre
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Mom & Baby Spin and Strength
11:00 AM - 12:00 AM
Trout Lake Community Centre
Info
Prenatal Fitness
12:30 PM - 1:30 PM
Hillcrest Community Centre
Info
Mom & Baby Barre
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Mom & Baby Spin and Strength
11:30 AM - 12:30 PM
Trout Lake Community Centre
Info
Stroller Fitness
11:00 AM - 12:00 PM
Trout Lake Community Centre
Info
Mom & Baby Barre
1:00 PM - 2:00 PM
Trout Lake Community Centre
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Prenatal Fitness
2:15 PM - 3:15 PM
NEW LOCATION! Sunset Community Centre
Info
Prenatal Barre
7:00 PM - 8:00 PM
Hillcrest Community Centre
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Prenatal Fitness
7:30 PM - 8:30 PM
Trout Lake Community Centre
Info
Open full schedule in a new window »

Welcome Carey Yuen to our team!

After more than 20 years in the retail industry, Carey was ready to pursue something different. Combining her love of helping people with her passion for health and fitness, she became a Group Fitness Instructor and Personal Trainer. Carey joined Fit 4 Two® as an instructor at the end of 2017, a role that felt like the perfect fit. 
 
Being a mom herself, Carey has a 2-year-old, Ellie, who has changed her world… and is a key motivator in her change of career. She is a former Fit 4 Two® participant, so she is completely aware of the benefits Fit 4 Two® provides for moms, babies, and moms-to-be, both within and outside of the class. 
 
When Carey isn’t planning, instructing or attending classes, she loves to be outdoors with her family. Running, snowshoeing, paddling, or playing at the park with her yellow lab, Charlie, are just a few of the places you might find her. 
 
Carey holds the following certifications:
 
• Group Fitness Instructor (BCRPA)
• Pre and Postnatal Fitness Specialist (Fit 4 Two®)
• First Aid and CPR
 
Carey is excited to experience the fitness journey with her participants, whether they are moms or moms-to-be.

Fit 4 Two has been an integral part of my post-pregnancy life, and especially east side owner Pilar Lehman. I started taking "mom and baby" spin class with Pilar 6 weeks postpartum with my first daughter. After one class I was hooked. Pilar provided fun, interesting and challenging workouts and as I continued in her classes she got to know me and helped me achieve my fitness goals. On my daughters first birthday, I was arguably in the best shape of my life. I continued to workout with her into my second pregnancy and at 4 weeks postpartum with my second daughter I was back in her classes again, doing spin and bootcamp. Not only does Fit 4 Two provide great fitness classes, but I also have met some amazing Moms and kids who I maintain great friendships with today. 

Fit 4 Two® is Baby Friendly