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Carey Yuen


Prenatal Fitness

2:15 - 3:15 PM, Sat

Jan 5 - Feb 9
$96/6 classes or $18 drop-in (space permitting). Includes taxes.

First class? Moms tell us that our Prenatal FAQ page is quite helpful. We meet in HALL 117.  Please wear athletic footwear and comfortable exercise attire. If you register mid-session, you will be charged a pro-rated fee.

Register online or call 604 257 6955

Where

NEW LOCATION! Sunset Community Centre

6810 Main Street (Main Street & E. 53rd Ave)


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Click for Full Schedule

Winter 2019
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Fitness
11:00 AM - 12:00 PM
NEW LOCATION Killarney Community Centre FREE TRIAL
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Mom & Baby Fitness
9:15 AM - 10:15 AM
NEW LOCATION! Sunset Community Centre
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Mom & Baby Spin and Strength
11:00 AM - 12:00 AM
Trout Lake Community Centre
Info
Prenatal Fitness
12:30 PM - 1:30 PM
Hillcrest Community Centre
Info
Mom & Baby Barre
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Mom & Baby Spin and Strength
11:30 AM - 12:30 PM
Trout Lake Community Centre
Info
Stroller Fitness
11:00 AM - 12:00 PM
Trout Lake Community Centre
Info
Mom & Baby Barre
1:00 PM - 2:00 PM
Trout Lake Community Centre
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Prenatal Fitness
2:15 PM - 3:15 PM
NEW LOCATION! Sunset Community Centre
Info
Prenatal Barre
7:00 PM - 8:00 PM
Hillcrest Community Centre
Info
Mom & Baby Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Prenatal Fitness
7:30 PM - 8:30 PM
Trout Lake Community Centre
Info
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Welcome Carey Yuen to our team!

After more than 20 years in the retail industry, Carey was ready to pursue something different. Combining her love of helping people with her passion for health and fitness, she became a Group Fitness Instructor and Personal Trainer. Carey joined Fit 4 Two® as an instructor at the end of 2017, a role that felt like the perfect fit. 
 
Being a mom herself, Carey has a 2-year-old, Ellie, who has changed her world… and is a key motivator in her change of career. She is a former Fit 4 Two® participant, so she is completely aware of the benefits Fit 4 Two® provides for moms, babies, and moms-to-be, both within and outside of the class. 
 
When Carey isn’t planning, instructing or attending classes, she loves to be outdoors with her family. Running, snowshoeing, paddling, or playing at the park with her yellow lab, Charlie, are just a few of the places you might find her. 
 
Carey holds the following certifications:
 
• Group Fitness Instructor (BCRPA)
• Pre and Postnatal Fitness Specialist (Fit 4 Two®)
• First Aid and CPR
 
Carey is excited to experience the fitness journey with her participants, whether they are moms or moms-to-be.

I love the social interaction with other moms-to-be, as well as classes that are dynamic and updated.  You don’t get bored with exercise because it’s a different format class to class!

Kristie B, Hillcrest Prenatal Fitness

Fit 4 Two® is Baby Friendly