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Danya Rogen


Mom & Baby Spin and Strength

1:00 - 2:00 PM, Tue

Sep 11 - Oct 16
$55.36/4 remaining classes or $16 drop-in Incl.GST

MATS, mats, m-a-t-s....please bring a yoga mat to any of our classes at Pulse Cycling Studio.  They do not have mats. 

To register, click 'register online'.  to drop-in please use the 'Buy Now' button below.

Pay drop-in fee

 

Oct 23 - Nov 27
$83.04/6 classes or $16. drop-in Incl.GST

MATS, mats, m-a-t-s....please bring a yoga mat to any of our classes at Pulse Cycling Studio.  They do not have mats. 

Registering saves you time and money. Plus we have an awesome makeup class policy.  Check it out here

If you do need to drop in, please bring $16 cash (exact change please) to your awesome instructor or use the paypal button below to pay for your drop-in.

Pay drop-in fee

 

Where

Pulse Cycling Studio

3630 West 16th Ave


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Click for Full Schedule

Fall 2018
Mon Tue Wed Thu Fri Sat Sun
Prenatal Fitness ONLINE
12:00 AM - 12:00 PM
ONLINE
Info
Prenatal Fitness ONLINE
12:00 AM - 12:00 PM
ONLINE
Info
Prenatal Fitness ONLINE
12:00 AM - 12:00 PM
ONLINE
Info
Prenatal Fitness ONLINE
12:00 AM - 12:00 PM
ONLINE
Info
Prenatal Fitness ONLINE
12:00 AM - 12:00 PM
ONLINE
Info
Prenatal Fitness ONLINE
12:00 AM - 12:00 PM
ONLINE
Info
Prenatal Fitness ONLINE
12:00 AM - 12:00 PM
ONLINE
Info
Prenatal AquaFit
7:30 PM - 8:30 PM
UBC Aquatic Centre
Info
Mom & Baby Fitness
10:00 AM - 11:00 AM
Empower
Info
Stroller Fitness
12:00 PM - 1:00 PM
Douglas Park
Info
Mom & Baby Fitness
10:00 AM - 11:00 AM
Empower
Info
Mom & Baby Spin and Strength
11:30 AM - 12:30 PM
Pulse Cycling Studio
Info
Tummies 4 Mommies Workshop
1:00 PM - 2:00 PM
Douglas Park
Info
Mom & Baby Spin and Strength
1:00 PM - 2:00 PM
Pulse Cycling Studio
Info
Infant Massage Workshop
2:45 PM - 3:45 PM
Douglas Park
Info
Stroller Fitness
11:30 AM - 12:30 PM
David Lam Park
Info
Infant Massage Workshop
2:15 PM - 3:15 PM
Douglas Park
Info
Prenatal Barre
7:00 PM - 8:00 PM
UBC - Wesbrook Village Community Centre
Info
Tummies 4 Mommies & Infant Massage Combo
1:00 PM - 2:00 PM
Kitsilano Community Centre
Info
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FALL LINE UP:

Mom & Baby Spin and Strength

Mom & Baby Fitness

Tummies 4 Momies & Infant Massage

Prenatal Aqua

Prenatal Barre

Stroller Fitness

Workshops: Prenatal Core, Tummies 4 Mommies, Infant Massage

 

 

I had never spent much time with strengthening and core exercises, but Dee makes sure they are a part of every workout.  This is so important for recovering from childbirth and keeping strong so we can carry our ever-growing babies. Despite the differing fitness levels of all the participants (new and longstanding) in our class, Dee always makes sure we can ALL get a good workout and will push each of us to our limits. I've seen positive changes in my strength, fitness, and physique and I couldn't have done it without Dee. Some friends have even said I look more fit now than before my pregnancy! It doesn't hurt to hear that!

Dr. Cheryl Smits

Fit 4 Two® is Baby Friendly