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Shana Alexander


Prenatal Fitness

7:15 - 8:15 PM, Wed

Please note: Because we care about you and your baby, a PARmed-X for Pregnancy Form must be signed by your healthcare provider (physician or midwife) prior to your participating in class.

Mar 1 - Mar 29
$77.50/5 classes or $17.50 drop-in

Register online or call 604-257-6976

Apr 6 - May 25
$128/8 classes or $18 drop-in

Register online or call 604-257-6976

Where

Kitsilano Community Centre

2690 Larch St.


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Click for Full Schedule

Winter 2017
Mon Tue Wed Thu Fri Sat Sun
Stroller Fitness
10:00 AM - 11:00 AM
Kitsilano Beach
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Kitsilano Beach
Info
Stroller Fitness
10:00 AM - 11:00 AM
Kitsilano Beach
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Kitsilano Beach
Info
Mom & Baby AquaFit
1:30 PM - 2:15 PM
UBC Aquatic Centre
Info
Mom & Baby Spin and Strength
1:00 PM - 2:00 PM
Dunbar Community Centre
Info
Prenatal AquaFit
7:30 PM - 8:30 PM
UBC Aquatic Centre
Info
Prenatal Fitness
7:15 PM - 8:15 PM
Kitsilano Community Centre
Info
Spring 2017
Mon Tue Wed Thu Fri Sat Sun
Stroller Fitness
10:00 AM - 11:00 AM
Kitsilano Beach
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Kitsilano Beach
Info
Stroller Fitness
10:00 AM - 11:00 AM
Kitsilano Beach
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Kitsilano Beach
Info
Special Event
10:00 AM - 11:00 AM
Mother's Day Celebration Stroller Fitness Class
Info
Mom & Baby AquaFit
1:30 PM - 2:15 PM
UBC Aquatic Centre
Info
Mom & Baby Fitness
12:00 PM - 1:00 PM
UBC - Wesbrook Village Community Centre
Info
Mom & Baby Spin and Strength
1:00 PM - 2:00 PM
Dunbar Community Centre
Info
Tummies 4 Mommies & Infant Massage Combo
1:00 PM - 2:00 PM
Kitsilano Community Centre
Info
Prenatal AquaFit
7:30 PM - 8:30 PM
UBC Aquatic Centre
Info
Prenatal Yoga
7:00 PM - 8:00 PM
UBC - Wesbrook Village Community Centre
Info
Prenatal Fitness
7:15 PM - 8:15 PM
Kitsilano Community Centre
Info
Open full schedule in a new window »

Looking for the perfect gift?  Going to a baby shower?  Mother's Day?  Give the gift of fitness, friendship and fun with a Fit 4 Two® gift certificate.  Available in any denomination.  Contact dee@fit4two.ca for info.

As someone who never exercised before pregnancy, I was not looking forward to having to work hard to regain my figure. But I was pleasantly suprised by how much I enjoyed stroller fitness class with Dee! Not only did I meet great women and get to spend time with my daughter (a must for a working mom), Dee was supportive and inspiring in ways that I had never expected.
 
Zahra R.
 
Fit 4 Two® is Baby Friendly