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Dee Clarke

More about Dee Clarke »

Tummies 4 Mommies & Infant Massage Combo

1:00 - 2:00 PM, Thu

Nov 2 - Dec 14
$112/7 classes

How To Tell if This Class is Right for You:

Are you a woman?

Do you have a vagina?

Did you recently have a vaginal or caesarean birth?

Do you have diastasis recti?

Do you have no diastasis recti? 

This class is right for you!

Sorry no drop-ins.

Register online or call 604-257-6980

Jan 11 - Feb 22
$96/6 classes

No class Feb 15.

How To Tell if This Class is Right for You:

Are you a woman?

Do you have a vagina?

Did you recently have a vaginal or caesarean birth?

Do you have diastasis recti?

Do you have no diastasis recti? 

This class is right for you!

Sorry no drop-ins.

Register online or call 604-257-6980

Mar 1 - Apr 26
$112/7 classes

No class Mar 22 or 29. Happy Spring Break!

How To Tell if This Class is Right for You:

Are you a woman?

Do you have a vagina?

Did you recently have a vaginal or caesarean birth?

Do you have diastasis recti?

Do you have no diastasis recti? 

This class is right for you!

Sorry no drop-ins.

Register online or call 604-257-6980

Where

Kitsilano Community Centre

2690 Larch St.


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Fall 2017
Mon Tue Wed Thu Fri Sat Sun
Stroller Fitness
10:00 AM - 11:00 AM
Kitsilano Beach
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Kitsilano Beach
Info
Stroller Fitness
10:00 AM - 11:00 AM
Kitsilano Beach
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Kitsilano Beach
Info
Mom & Baby AquaFit
1:30 PM - 2:15 PM
UBC Aquatic Centre
Info
Prenatal Yoga
7:00 PM - 8:00 PM
UBC - Wesbrook Village Community Centre
Info
Tummies 4 Mommies & Infant Massage Combo
1:00 PM - 2:00 PM
Kitsilano Community Centre
Info
Prenatal AquaFit
7:30 PM - 8:30 PM
UBC Aquatic Centre
Info
Winter 2018
Mon Tue Wed Thu Fri Sat Sun
Stroller Fitness
10:00 AM - 11:00 AM
Kitsilano Beach
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Kitsilano Beach
Info
Stroller Fitness
10:00 AM - 11:00 AM
Kitsilano Beach
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Kitsilano Beach
Info
Mom & Baby Fitness
12:00 PM - 1:00 PM
UBC - Wesbrook Village Community Centre
Info
Prenatal Yoga
7:00 PM - 8:00 PM
UBC - Wesbrook Village Community Centre
Info
Tummies 4 Mommies & Infant Massage Combo
1:00 PM - 2:00 PM
Kitsilano Community Centre
Info
FREE Trial
7:30 PM - 8:30 PM
UBC Aquatic Centre
Info
Prenatal AquaFit
7:30 PM - 8:30 PM
UBC Aquatic Centre
Info
Open full schedule in a new window »

Are you a fitness pro? Are you passionate about working with pre and postnatal women? Are you looking for an exciting biz opportunity? Fit 4 Two® Vancouver Westside might be right for you. After 10 wonderful years, Dee is ready for a change. Interested in joining the team? Contact dee@fit4two.ca for information.

I found Dee's mom and baby spin and strength class to be hands down the most effective and efficient workout you could get with a lil one by your side.  Its the perfect amount of challenge in a nice casual environment where it's easy to tend to your little one when needed.  The combination of cardio and strength endurance just once (and sometimes twice) a week abled me to get back to pre-pregnancy fitness only a couple months after baby.  I really miss it!   Trish S.
Fit 4 Two® is Baby Friendly