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Danya Rogen


Mom & Baby Fitness

10:00 - 11:00 AM, Tue & Thu

Sep 11 - Oct 4
$69.20/5 remaining classes or $16 drop-in

Registering saves you time and money. Plus we have an awesome makeup class policy.  Check it out here

If you do need to drop in, please bring $16 cash (exact change please) to your awesome instructor or use the paypal button below to pay for your drop-in.

Pay drop-in fee

 

Oct 9 - Nov 1
$110.72/8 classes or $16. drop-in Incl.GST

Registering saves you time and money. Plus we have an awesome makeup class policy.  Check it out here

If you do need to drop in, please bring $16 cash (exact change please) to your awesome instructor or use the paypal button below to pay for your drop-in.

Pay drop-in fee

 

Nov 6 - Nov 29
$110.72/8 classes or $16. drop-in Incl.GST

Registering saves you time and money. Plus we have an awesome makeup class policy.  Check it out here

If you do need to drop in, please bring $16 cash (exact change please) to your awesome instructor or use the paypal button below to pay for your drop-in.

Pay drop-in fee

 

Dec 4 - Dec 14
$55.36/4 classes or $16 drop-in Incl.GST

Registering saves you time and money. Plus we have an awesome makeup class policy.  Check it out here

If you do need to drop in, please bring $16 cash (exact change please) to your awesome instructor or use the paypal button below to pay for your drop-in.

Pay drop-in fee

 

Where

Empower

Jericho Village (On Alma south of 4th)


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Click for Full Schedule

Fall 2018
Mon Tue Wed Thu Fri Sat Sun
Prenatal Fitness ONLINE
12:00 AM - 12:00 PM
ONLINE
Info
Prenatal Fitness ONLINE
12:00 AM - 12:00 PM
ONLINE
Info
Prenatal Fitness ONLINE
12:00 AM - 12:00 PM
ONLINE
Info
Prenatal Fitness ONLINE
12:00 AM - 12:00 PM
ONLINE
Info
Prenatal Fitness ONLINE
12:00 AM - 12:00 PM
ONLINE
Info
Prenatal Fitness ONLINE
12:00 AM - 12:00 PM
ONLINE
Info
Prenatal Fitness ONLINE
12:00 AM - 12:00 PM
ONLINE
Info
Prenatal AquaFit
7:30 PM - 8:30 PM
UBC Aquatic Centre
Info
Mom & Baby Fitness
10:00 AM - 11:00 AM
Empower
Info
Stroller Fitness
12:00 PM - 1:00 PM
Douglas Park
Info
Mom & Baby Fitness
10:00 AM - 11:00 AM
Empower
Info
Mom & Baby Spin and Strength
11:30 AM - 12:30 PM
Pulse Cycling Studio
Info
Tummies 4 Mommies Workshop
1:00 PM - 2:00 PM
Douglas Park
Info
Mom & Baby Spin and Strength
1:00 PM - 2:00 PM
Pulse Cycling Studio
Info
Infant Massage Workshop
2:45 PM - 3:45 PM
Douglas Park
Info
Stroller Fitness
11:30 AM - 12:30 PM
David Lam Park
Info
Infant Massage Workshop
2:15 PM - 3:15 PM
Douglas Park
Info
Prenatal Barre
7:00 PM - 8:00 PM
UBC - Wesbrook Village Community Centre
Info
Tummies 4 Mommies & Infant Massage Combo
1:00 PM - 2:00 PM
Kitsilano Community Centre
Info
Open full schedule in a new window »

FALL LINE UP:

Mom & Baby Spin and Strength

Mom & Baby Fitness

Tummies 4 Momies & Infant Massage

Prenatal Aqua

Prenatal Barre

Stroller Fitness

Workshops: Prenatal Core, Tummies 4 Mommies, Infant Massage

 

 

Stroller fitness has given me endurance, improved strength, better mood and allowed me to make new friends. Dee is an excellent instructor who has the ability to push me just a little further than I would go on my own, which I appreciate. Dee is knowledgeable about fitness and, especially, the unique needs of women who have recently given birth. I can't recommend this class enough!
 

Janet C

Fit 4 Two® is Baby Friendly