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Melanie Osmack

More about Melanie Osmack »

Tummies 4 Mommies & Infant Massage Combo

1:00 - 2:00 PM, Thu

Jan 10 - Feb 14
$95.34/6 classes or $16.00 drop in Incl.GST

Community Centre Code for this class is #197177

How To Tell if This Class is Right for You:

Are you a woman?

Do you have a vagina?

Did you recently have a vaginal or caesarean birth?

Do you have diastasis recti?

Do you have no diastasis recti? 

This class is right for you!

Sorry no drop-ins.

Register online or call 604-257-6980

Where

Kitsilano Community Centre

2690 Larch St.


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Click for Full Schedule

Winter 2019
Mon Tue Wed Thu Fri Sat Sun
Postnatal Fitness ONLINE
11:00 AM - 12:00 PM
ONLINE
Info
Mom & Baby Fitness
10:00 AM - 11:00 AM
Empower
Info
Postnatal Fitness ONLINE
11:00 AM - 12:00 PM
ONLINE
Info
Mom & Baby Fitness
10:00 AM - 11:00 AM
Empower
Info
Postnatal Fitness ONLINE
11:00 AM - 12:00 PM
ONLINE
Info
Postnatal Fitness ONLINE
11:00 AM - 12:00 PM
ONLINE
Info
Postnatal Fitness ONLINE
11:00 AM - 12:00 PM
ONLINE
Info
Prenatal Fitness ONLINE 6 Weeks
7:15 PM - 8:15 PM
ONLINE
Info
Postnatal Fitness ONLINE
11:00 AM - 12:00 PM
ONLINE
Info
Mom & Baby Fitness
12:15 PM - 1:15 PM
Douglas Park
Info
Postnatal Fitness ONLINE
11:00 AM - 12:00 PM
ONLINE
Info
Prenatal Fitness ONLINE 6 Weeks
7:15 PM - 8:15 PM
ONLINE
Info
Prenatal AquaFit
12:15 PM - 1:15 PM
UBC Aquatic Centre
Info
Infant Massage Workshop
1:00 PM - 2:00 PM
Douglas Park
Info
Prenatal Fitness ONLINE 12 Weeks
7:15 PM - 8:15 PM
ONLINE
Info
Prenatal Fitness ONLINE 6 Weeks
7:15 PM - 8:15 PM
ONLINE
Info
Prenatal Fitness ONLINE 6 Weeks
7:15 PM - 8:15 PM
ONLINE
Info
Tummies 4 Mommies & Infant Massage Combo
1:00 PM - 2:00 PM
Kitsilano Community Centre
Info
Prenatal Fitness ONLINE 12 Weeks
7:15 PM - 8:15 PM
ONLINE
Info
Prenatal Fitness ONLINE 6 Weeks
7:15 PM - 8:15 PM
ONLINE
Info
Prenatal Core Workshop
2:15 PM - 3:15 PM
Douglas Park
Info
Prenatal Fitness ONLINE 12 Weeks
7:15 PM - 8:15 PM
ONLINE
Info
Prenatal Fitness ONLINE 12 Weeks
7:15 PM - 8:15 PM
ONLINE
Info
Prenatal Fitness ONLINE 6 Weeks
7:15 PM - 8:15 PM
ONLINE
Info
Prenatal Fitness ONLINE 12 Weeks
7:15 PM - 8:15 PM
ONLINE
Info
Prenatal Fitness ONLINE 6 Weeks
7:15 PM - 8:15 PM
ONLINE
Info
Prenatal Fitness
7:00 PM - 8:00 PM
UBC - Wesbrook Village Community Centre
Info
Prenatal Fitness ONLINE 12 Weeks
7:15 PM - 8:15 PM
ONLINE
Info
Prenatal Fitness ONLINE 12 Weeks
7:15 PM - 8:15 PM
ONLINE
Info
Open full schedule in a new window »

WINTER LINE UP:

Mom & Baby Fitness

Tummies 4 Momies & Infant Massage

Prenatal Aqua

Prenatal Fitness

Workshops: Prenatal Core, Tummies 4 Mommies, Infant Massage

Prenatal Fitness ONLINE

Postnatal Fitness ONLINE

 

 

Prenatal fitness gave me the confidence to safely workout while pregnant. The classes were actual workouts and Dee did not treat us like delicate flowers, which I loved. Staying active kept me feeling great throughout my pregnancy, thanks Dee! I would definitely recommend these classes to anyone who wanted to stay active and feeling great during pregnancy.

Stacey K.
Fit 4 Two® is Baby Friendly