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Danya Rogen


Mom & Baby Fitness

10:00 - 11:00 AM, Tue & Thu

Jan 8 - Jan 31
$110.72/8 classes or $16 drop-in. GST Included.
 
Feb 5 - Feb 28
$110.72/8 classes or $16 drop-in. GST Included.

 

 

 

Mar 5 - Mar 28
$110.72/8 classes or $16 drop-in. GST Included.

 

 

Where

Empower

Jericho Village (On Alma south of 4th)


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Click for Full Schedule

Winter 2019
Mon Tue Wed Thu Fri Sat Sun
Postnatal Fitness ONLINE
11:00 AM - 12:00 PM
ONLINE
Info
Mom & Baby Fitness
10:00 AM - 11:00 AM
Empower
Info
Postnatal Fitness ONLINE
11:00 AM - 12:00 PM
ONLINE
Info
Mom & Baby Fitness
10:00 AM - 11:00 AM
Empower
Info
Postnatal Fitness ONLINE
11:00 AM - 12:00 PM
ONLINE
Info
Postnatal Fitness ONLINE
11:00 AM - 12:00 PM
ONLINE
Info
Postnatal Fitness ONLINE
11:00 AM - 12:00 PM
ONLINE
Info
Prenatal Fitness ONLINE 6 Weeks
7:15 PM - 8:15 PM
ONLINE
Info
Postnatal Fitness ONLINE
11:00 AM - 12:00 PM
ONLINE
Info
Mom & Baby Fitness
12:15 PM - 1:15 PM
Douglas Park
Info
Postnatal Fitness ONLINE
11:00 AM - 12:00 PM
ONLINE
Info
Prenatal Fitness ONLINE 6 Weeks
7:15 PM - 8:15 PM
ONLINE
Info
Prenatal AquaFit
12:15 PM - 1:15 PM
UBC Aquatic Centre
Info
Infant Massage Workshop
1:00 PM - 2:00 PM
Douglas Park
Info
Prenatal Fitness ONLINE 12 Weeks
7:15 PM - 8:15 PM
ONLINE
Info
Prenatal Fitness ONLINE 6 Weeks
7:15 PM - 8:15 PM
ONLINE
Info
Prenatal Fitness ONLINE 6 Weeks
7:15 PM - 8:15 PM
ONLINE
Info
Tummies 4 Mommies & Infant Massage Combo
1:00 PM - 2:00 PM
Kitsilano Community Centre
Info
Prenatal Fitness ONLINE 12 Weeks
7:15 PM - 8:15 PM
ONLINE
Info
Prenatal Fitness ONLINE 6 Weeks
7:15 PM - 8:15 PM
ONLINE
Info
Prenatal Core Workshop
2:15 PM - 3:15 PM
Douglas Park
Info
Prenatal Fitness ONLINE 12 Weeks
7:15 PM - 8:15 PM
ONLINE
Info
Prenatal Fitness ONLINE 12 Weeks
7:15 PM - 8:15 PM
ONLINE
Info
Prenatal Fitness ONLINE 6 Weeks
7:15 PM - 8:15 PM
ONLINE
Info
Prenatal Fitness ONLINE 12 Weeks
7:15 PM - 8:15 PM
ONLINE
Info
Prenatal Fitness ONLINE 6 Weeks
7:15 PM - 8:15 PM
ONLINE
Info
Prenatal Fitness
7:00 PM - 8:00 PM
UBC - Wesbrook Village Community Centre
Info
Prenatal Fitness ONLINE 12 Weeks
7:15 PM - 8:15 PM
ONLINE
Info
Prenatal Fitness ONLINE 12 Weeks
7:15 PM - 8:15 PM
ONLINE
Info
Open full schedule in a new window »

WINTER LINE UP:

Mom & Baby Fitness

Tummies 4 Momies & Infant Massage

Prenatal Aqua

Prenatal Fitness

Workshops: Prenatal Core, Tummies 4 Mommies, Infant Massage

Prenatal Fitness ONLINE

Postnatal Fitness ONLINE

 

 

Stroller fitness has given me endurance, improved strength, better mood and allowed me to make new friends. Dee is an excellent instructor who has the ability to push me just a little further than I would go on my own, which I appreciate. Dee is knowledgeable about fitness and, especially, the unique needs of women who have recently given birth. I can't recommend this class enough!
 

Janet C

Fit 4 Two® is Baby Friendly