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Melanie Osmack

More about Melanie Osmack »

Tummies 4 Mommies & Infant Massage Combo

1:00 - 2:00 PM, Thu

Apr 4 - May 9
$95.34/6 classes or $16.00 drop in Incl.GST

How To Tell if This Class is Right for You:

Are you a woman?

Do you have a vagina?

Did you recently have a vaginal or caesarean birth?

Do you have diastasis recti?

Do you have no diastasis recti? 

This class is right for you!

Sorry no drop-ins.

Register online or call 604-257-6980

May 16 - Jun 20
$95.34/6 classes or $16.00 drop in Incl.GST

How To Tell if This Class is Right for You:

Are you a woman?

Do you have a vagina?

Did you recently have a vaginal or caesarean birth?

Do you have diastasis recti?

Do you have no diastasis recti? 

This class is right for you!

Sorry no drop-ins.

Register online or call 604-257-6980

Where

Kitsilano Community Centre

2690 Larch St.


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Click for Full Schedule

Winter 2019
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Fitness
12:15 PM - 1:15 PM
Douglas Park
Info
Prenatal AquaFit
12:15 PM - 1:15 PM
UBC Aquatic Centre
Info
Spring 2019
Mon Tue Wed Thu Fri Sat Sun
Stroller Fitness
10:00 AM - 11:00 AM
Kitsilano Beach
Info
Stroller Fitness
10:00 AM - 11:00 AM
Kitsilano Beach
Info
Prenatal AquaFit
12:15 PM - 1:15 PM
UBC Aquatic Centre
Info
Tummies 4 Mommies & Infant Massage Combo
1:00 PM - 2:00 PM
Kitsilano Community Centre
Info
Open full schedule in a new window »

I attended Dee's Prenatal Fitness and Prenatal AquaFit classes throughout most of my pregnancy. Her classes helped me to stay active in a way that was both challenging and safe. I found that maintaining a good level of physical fitness not only made my pregnancy easier, but also contributed to a quicker recovery postpartum. All in all, it was a great experience!

Dr. Nasha Grant

Fit 4 Two® is Baby Friendly