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Vancouver

604-719-7981 | melanie@fit4two.ca

Shana Alexander


Mom & Baby Spin and Strength

1:30 - 2:30 PM, Tue

Sep 10 - Oct 29
$110.72/8 classes or $16 drop-in inlcuding GST

First class with baby? Moms tell us that our Postnatal FAQ page is very helpful. Please complete your online postnatal intake form before your first class. 

Register online or call 604-257-3050

Nov 5 - Dec 17
$96.88/7 classes or $16 drop-in including GST

First class with baby? Moms tell us that our Postnatal FAQ page is very helpful. Please complete your online postnatal intake form before your first class. 

Register online or call 604-257-3050

Where

Creekside Community Recreation Centre

Olympic Village (on the sea wall)


View Larger Map

Click for Full Schedule

Summer 2019
Mon Tue Wed Thu Fri Sat Sun
Stroller Fitness
10:00 AM - 11:00 AM
Killarney Community Centre
Info
Stroller Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Mom & Baby Barre
10:00 AM - 11:00 AM
Creekside Community Recreation Centre
Info
Prenatal Yoga
6:15 PM - 7:15 PM
Creekside Community Recreation Centre
Info
Prenatal Barre
6:10 PM - 7:10 PM
Creekside Community Recreation Centre
Info
Mom & Baby Spin and Strength
11:00 AM - 12:00 PM
Trout Lake Community Centre
Info
Fall 2019
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Fitness
9:45 AM - 10:45 AM
Roundhouse Community Centre
Info
Tummies 4 Mommies & Infant Massage Combo
10:45 AM - 11:45 AM
Roundhouse Community Centre
Info
Mom & Baby Fitness
9:45 AM - 10:45 AM
Roundhouse Community Centre
Info
Stroller Fitness
10:00 AM - 11:00 AM
Kits Beach
Info
Mom & Baby Barre
10:00 AM - 11:00 AM
Creekside Community Recreation Centre
Info
Prenatal Core Workshop
10:00 AM - 11:00 AM
Creekside Community Recreation Centre
Info
Prenatal Core Workshop
10:00 AM - 11:00 AM
Roundhouse Community Centre
Info
Mom & Baby Fitness
11:00 AM - 12:00 PM
Killarney Community Centre
Info
Mom & Baby Bootcamp
10:00 AM - 11:00 AM
Trout Lake Community Centre
Info
Mom & Baby Spin and Strength
10:30 AM - 11:30 AM
Creekside Community Recreation Centre
Info
Mom & Baby Barre
10:00 AM - 11:00 AM
False Creek Community Centre
Info
Mom & Baby Spin and Strength
11:00 AM - 12:00 PM
Trout Lake Community Centre
Info
Infant Massage Workshop
11:15 AM - 12:15 PM
Creekside Community Recreation Centre
Info
Infant Massage Workshop
11:15 AM - 12:15 PM
Roundhouse Community Centre
Info
Mom & Baby Bootcamp
11:15 AM - 12:15 PM
Creekside Community Recreation Centre
Info
Stroller Fitness
10:00 AM - 11:00 AM
Kits Beach
Info
Stroller Fitness
11:00 AM - 12:00 PM
Trout Lake Community Centre
Info
Mom & Baby Barre
1:00 PM - 2:00 PM
Trout Lake Community Centre
Info
Prenatal AquaFit
12:00 PM - 1:00 PM
UBC Aquatic Centre
Info
Stroller Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Mom & Baby Spin and Strength
11:30 AM - 12:30 PM
Trout Lake Community Centre
Info
Postnatal Sampler Series
11:45 AM - 12:45 PM
Douglas Park Community Centre
Info
Tummies 4 Mommies & Infant Massage Combo
1:00 PM - 2:00 PM
Kitsilano Community Centre
Info
Prenatal Fitness
12:30 PM - 1:30 PM
Hillcrest Community Centre
Info
Prenatal Yoga
6:15 PM - 7:15 PM
Creekside Community Recreation Centre
Info
Mom & Baby Spin and Strength
1:30 PM - 2:30 PM
Creekside Community Recreation Centre
Info
Mom & Baby Fitness
12:45 PM - 1:45 PM
Sunset Community Centre
Info
Prenatal Barre
7:00 PM - 8:00 PM
Hillcrest Community Centre
Info
Prenatal Barre
6:10 PM - 7:10 PM
Creekside Community Recreation Centre
Info
Special Event
12:00 PM - 1:00 PM
South Community Birth Program
Info
Prenatal Fitness
7:00 PM - 8:00 PM
Roundhouse Community Centre
Info
Prenatal Fitness
7:30 PM - 8:30 PM
Trout Lake Community Centre
Info
Open full schedule in a new window »
Fall Registration Dates
 
Creekside Community Centre
Registration is open
               
Douglas Park Community Centre
Registration is open
 
False Creek Community Centre
Sat, Aug 24, 9am              
 
Hillcrest Community Centre
Thurs, Aug 15, 7pm        
 
Killarney Community Centre
Online and in person Sun, Jun 2, 9am
By phone Mon, Jun 3, 9am          
 
Kitsilano War Memorial Community Centre
Online and in person Tues, Aug 13, 7pm
By phone Wed, Aug 14, 9am
 
Kits Beach Classes
Registration is Open
 
Roundhouse Community Arts and Recreation Centre
Online and in person Tues, Aug 20, 7pm 
By phone Wed, Aug 21, 9am       
 
Sunset Community Centre
Thurs, Aug 22
Online 9am; In Person 10am, By phone 11am     
 
Trout Lake Community Centre
Wed, Aug 14, 7pm          
 
UBC Aquatic Centre
Registration Open

"I have signed up for Fit 4 Two with both of my pregnancies. I enjoy both the prenatal Fitness and Prenatal Barre classes for the strength and cardio aspects. I also love the yoga for the mom and baby connection as well as the stretching. It's great just spending time with other expecting moms wile staying fit!" - Jennifer Rossi

Fit 4 Two® is Baby Friendly