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Vancouver

604-719-7981 | melanie@fit4two.ca

Fit 4 Two Vancouver

More about Fit 4 Two Vancouver »

Tummies 4 Mommies & Infant Massage Combo

1:00 - 2:00 PM, Thu

Oct 24 - Dec 5
$95.34/6 classes or $18.00 drop-in including GST

No class Nov 14th 

Register online or call 604-257-6976

Jan 16 - Feb 20
$95.34/6 classes or $18.00 drop-in including GST

This class will be held in the Lobby room

Restore your core in a safe and welcoming environment.  This program is evidence-based with a 'share not scare' approach to empowering women in taking control of their core health.  This class is safe and helpful for all postnatal women, including those with diastasis recti

 

Register online or call 604-257-6980

Where

Kitsilano Community Centre

2690 Larch St, Vancouver BC


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Click for Full Schedule

Fall 2019
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Fitness
9:45 AM - 10:45 AM
Roundhouse Community Centre
Info
Mom & Baby Spin and Strength
11:30 AM - 12:30 PM
Trout Lake Community Centre
Info
Mom & Baby Fitness
9:45 AM - 10:45 AM
Roundhouse Community Centre
Info
Mom & Baby Barre
10:00 AM - 11:00 AM
False Creek Community Centre
Info
Mom & Baby Barre
10:00 AM - 11:00 AM
Creekside Community Recreation Centre
Info
Prenatal AquaFit
12:00 PM - 1:00 PM
UBC Aquatic Centre
Info
Prenatal Core Workshop
10:00 AM - 11:00 AM
Roundhouse Community Centre
Info
Mom & Baby Fitness
11:00 AM - 12:00 PM
Killarney Community Centre
Info
Mom & Baby Spin and Strength
1:30 PM - 2:30 PM
Creekside Community Recreation Centre
Info
Mom & Baby Spin and Strength
10:30 AM - 11:30 AM
Creekside Community Recreation Centre
Info
Tummies 4 Mommies & Infant Massage Combo
1:00 PM - 2:00 PM
Kitsilano Community Centre
Info
Mom & Baby Spin and Strength
11:00 AM - 12:00 PM
Trout Lake Community Centre
Info
Prenatal Fitness
12:30 PM - 1:30 PM
Hillcrest Community Centre
Info
Infant Massage Workshop
11:15 AM - 12:15 PM
Roundhouse Community Centre
Info
Stroller Fitness
1:00 PM - 2:00 PM
Hillcrest Community Centre
Info
Prenatal Barre
6:10 PM - 7:10 PM
Creekside Community Recreation Centre
Info
Mom & Baby Fitness
11:00 AM - 12:00 PM
Trout Lake Community Centre
Info
Mom & Baby Barre
1:00 PM - 2:00 PM
Trout Lake Community Centre
Info
Special Event
12:00 PM - 12:15 PM
Gift Card
Info
Prenatal Yoga
6:15 PM - 7:15 PM
Creekside Community Recreation Centre
Info
Special Event
7:00 PM - 7:45 PM
Train to Run 5K Club
Info
Mom & Baby Fitness
12:45 PM - 1:45 PM
Sunset Community Centre
Info
Special Event
7:00 PM - 7:45 PM
Train to Run 5K Club
Info
Prenatal Fitness
7:00 PM - 8:00 PM
Hillcrest Community Centre
Info
Prenatal Fitness
7:00 PM - 8:00 PM
Roundhouse Community Centre
Info
Prenatal Fitness
7:30 PM - 8:30 PM
Trout Lake Community Centre
Info
Winter 2020
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Fitness
9:45 AM - 10:45 AM
Roundhouse Community Centre
Info
Tummies 4 Mommies & Infant Massage Combo
10:45 AM - 11:45 AM
Roundhouse Community Centre
Info
Mom & Baby Fitness
9:45 AM - 10:45 AM
Roundhouse Community Centre
Info
Tummies 4 Mommies & Infant Massage Combo
1:00 PM - 2:00 PM
Kitsilano Community Centre
Info
Mom & Baby Barre
10:00 AM - 11:00 AM
Creekside Community Recreation Centre
Info
Prenatal Core Workshop
10:00 AM - 11:00 AM
Roundhouse Community Centre
Info
Prenatal Core Workshop
10:00 AM - 11:00 AM
Creekside Community Recreation Centre
Info
Stroller Fitness
9:45 AM - 10:45 AM
FREE TRIAL STROLLER FITNESS AT THE ROUNDHOUSE
Info
Mom & Baby Spin and Strength
1:30 PM - 2:30 PM
Creekside Community Recreation Centre
Info
Mom & Baby Spin and Strength
10:30 AM - 11:30 AM
Creekside Community Recreation Centre
Info
Special Event
12:00 PM - 12:15 PM
Gift Card
Info
Infant Massage Workshop
11:15 AM - 12:15 PM
Roundhouse Community Centre
Info
Infant Massage Workshop
11:15 AM - 12:15 PM
Creekside Community Recreation Centre
Info
Mom & Baby Fitness
11:00 AM - 12:00 PM
Killarney Community Centre
Info
Prenatal Barre
6:10 PM - 7:10 PM
Creekside Community Recreation Centre
Info
Mom & Baby Fitness
11:45 AM - 12:45 PM
Douglas Park Community Centre
Info
Mom & Baby Fitness
11:15 AM - 12:15 PM
Creekside Community Recreation Centre
Info
Prenatal Fitness
7:00 PM - 8:00 PM
Roundhouse Community Centre
Info
Prenatal Yoga
6:30 PM - 7:30 PM
Creekside Community Recreation Centre
Info
Open full schedule in a new window »
 

The gift of fitness is the perfect gift for a new mom or mom-to-be

 
Fit 4 Two Gift Card
  

Gift card details.  We will contact you within 24 business hours to get the details for your gift card.  We can send a temporary e-giftcard once we connect. The physical gift card can be sent my mail or we can meet at the Roundhouse Community Centre in Yaletown.

 

"I attended prenatal exercise classes from several providers.  The Fit 4 Two instructors were the only ones who consistently asked participants about any injuries and offered suggestions to modify exercises to accommodate them.
Avoiding injury is important for maintaining an active pregnancy.  Well done, Fit 4 Two!"
- Krista Paulson, Hand & Arm Physiotherapist, Winnipeg

Fit 4 Two® is Baby Friendly