This session is full.
Let's stay active, together, outdoors, 2 metres apart.
BYOB (Bring your own Band): Participants should bring a resistance band and a yoga mat/towel for outdoor stroller fitness classes. RipCords are available for purchase online.
Due to COVID-19 we cannot share equipment and class will take place in one area. If the park is quiet, we will add some mobile exercises as well.
Register online or call 604-719-7981
Let's stay active, together, outdoors, 2 metres apart.
BYOB (Bring your own Band): Participants should bring a resistance band and a yoga mat/towel for outdoor stroller fitness classes. RipCords are available for purchase online.
Due to COVID-19 we cannot share equipment and class will take place in one area. If the park is quiet, we will add some mobile exercises as well.
Let's stay active, together, outdoors, 2 metres apart.
BYOB (Bring your own Band): Participants should bring a resistance band and a yoga mat/towel for outdoor stroller fitness classes. RipCords are available for purchase online.
Due to COVID-19 we cannot share equipment and class will take place in one area. If the park is quiet, we will add some mobile exercises as well.
Let's stay active, together, outdoors, 2 metres apart.
BYOB (Bring your own Band): Participants should bring a resistance band and a yoga mat/towel for outdoor stroller fitness classes. RipCords are available for purchase online.
Due to COVID-19 we cannot share equipment and class will take place in one area. If the park is quiet, we will add some mobile exercises as well.
Let's stay active, together, outdoors, 2 metres apart.
BYOB (Bring your own Band): Participants should bring a resistance band and a yoga mat/towel for outdoor stroller fitness classes. RipCords are available for purchase online.
Due to COVID-19 we cannot share equipment and class will take place in one area. If the park is quiet, we will add some mobile exercises as well.
Ogden at Chestnut
Fit 4 Two® Stroller Fitness
Babies love this mobile workout. Each class includes intervals of cardio drills, functional strength training and short power walks followed by postnatal-specific core work and flexibility. Our mobile intervals are ideal for babes and tots who like to be on the move. Come out and meet other moms in your community! Fit 4 Two® instructors are certified pre and postnatal fitness specialists. All fitness levels welcome.
Women should be 4+ weeks postpartum (6 weeks for caesareans). This class is ideal for ALL ages of babies and tots who enjoy the stroller, including MOBILE babies. You do not need a jogging stroller. Double strollers welcome. For safety reasons, mobile babies & tots should remain in their strollers/carriers/arms until core work. Online postnatal intake form must be completed before your first class.
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After a very long & large pregnancy I was desperate to get back to feeling good about myself. Fit 4 two has given me amazing physical results as well as incredible Mommy friendships! Thank you.
Jessica L.
