This session is sold out.
16, 14, 12 or 10 Class Packs must be used within the session time frame.
No class on March 30 (Spring Break)
Register online or call 204-293-6070
52 Birchdale Ave, Winnipeg
Baby-Free Bootcamp is the perfect solution for moms who have gone back to work or who simply prefer a baby-free evening workout.
Benefit from the continued camaraderie of fellow moms as your instructor motivates you through an intense full-body bootcamp. Baby-Free Bootcamp includes a variety of drills that focus on strength, power, agility, balance, cardio and core.
Women must be 'body ready' for this advanced class. This means that you have been exercising 3-6 days a week (cardio and strength training) for at least 8 weeks, be injury free and not have diastasis recti.
We welcome moms of babies, tots, preschoolers, school-aged children and beyond. Come on out and join us! You deserve it!
Your classes are amazing - fun and challenging! I would have lost my sanity if I didn't have your classes during both of my mat leaves! Thanks :-) - Jane