To pay with cheque: Please email firstname.lastname@example.org to reserve your spot and bring your cheque with you to the first class. To pay with credit card, click the register button below.
359 Dowling Ave. East
This is not just a walk in the park. Stroller Fitness is a baby-friendly full body workout. Each class includes intervals of cardio drills, functional strength training and short power walks followed by postnatal-specific core work and flexibility. Our mobile intervals are ideal for babies who like to be on the move. Come out and meet other moms in your community!
Women should be 4+ weeks postpartum (6 weeks for caesareans). All fitness levels are welcome. You do not need a jogging stroller. For safety reasons, mobile babies & tots should remain in their strollers/carriers/arms until core work.
This class is safe and beneficial for women with abdominal separation.Open full description in a new window »
Happy New Year! New class sessions start during the week of Jan. 9th. See full schedule for details!
'I'm very grateful to Fit 4 Two, as it's made a huge impact on my life, both physically and as a mom. I've met a lot of great people and friends through fit 4 two. It is so nice to workout with people in a supportive, understanding, motivating, challenging, and fun environment.' - J.F.