Please note: Because we care about you and your baby, a PARmed-X for Pregnancy Form must be signed by your healthcare provider (physician or midwife) prior to your participating in class.
600 St. Anne's Road, Unit 140
Strengthen, stretch and breathe your way to a more comfortable pregnancy. Improve posture, balance and flexibility as your instructor leads you through a series of pregnancy-safe yoga poses. Prepare for labour by building stamina and learning to use your breath. The benefit from relaxation exercises will help you now and as a new mother. Connect with other moms-to-be in your community as you enjoy the benefits of this popular class.Open full description in a new window »
Everyone in Stroller Bootcamp class is extremely positive and we all seem to have a great time, even when we are being worked really hard!!! I will be sticking with Fit 4 Two as long as baby will sit in her stroller patiently!!! This is a wonderful group to be a part of and a great way to meet other moms and babies!!!