With a bachelor’s degree in modern dance, Aileen has had a lifelong passion for movement. Unlike many fitness types, she never considered herself a sporty person and fondly remembers signing up for the grade 3 softball team just to get the cute hat. Then, one friendly weekly sports club led to joining an ultimate Frisbee team, and all of a sudden, she discovered the joys of running around for the heck of it.
Aileen is also a self proclaimed Winnipeg booster, who loves our community and is enthusiastic about making it a better place for us all. Prior to joining the Fit 4 Two team, she worked in fundraising for the Manitoba Theatre Centre, and volunteered for several other arts organizations.
Aileen taught aquafit classes for several years, including throughout her twin pregnancy. When she became Mom to identical boys Carson and Ronan in May 2008, she decided to become a certified Manitoba Fitness Council Group Fitness Leader and Pre & Postnatal Fitness Specialist and bring Fit 4 Two to Winnipeg. She benefitted from all her Fit 4 Two classes through her second pregnancy and welcomed daughter Eloise in September 2012.
She looks forward to using her knowledge of fitness to help Winnipeg moms and moms-to-be to stay healthy and strong, and to having a good time while doing it!
Register online or call 204-453-8160
667 Stafford St. (Stafford Square)
Designed specifically for postpartum women, Fit 4 Two® Mom & Baby Barre focuses on strength, posture, core and flexibility. Inspired by a blend of ballet barre work, strength training, Pilates and yoga, barre style classes use the barre and a variety of equipment. The results? A long, lean and strong body. Pre-mobile babies only please.Open full description in a new window »
March into Wellness!
New Fit 4 Two classes start the week of March 6
What a great program you run! Silas and I both enjoyed every class we participated in and are sad our days at Fit 4 Two have come to an end (insert sobs here). Aileen and Darla were fantastic instructors and created such a fun yet challenging environment
- Becky, fall 2016