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Tricia Orsulak


Prenatal Fitness

7:30 - 8:30 PM, Mon

Please note: Because we care about you and your baby, a PARmed-X for Pregnancy Form must be signed by your healthcare provider (physician or midwife) prior to your participating in class.

Mar 6 - Apr 25
$104+GST/ 8 classes or $18 drop in or Nest pass options

 

This class moves outdoors to Assiniboine Park in May/June and July/August

Register online or call 204-453-8160

Where

Nest Family Centre

667 Stafford St. (Stafford Square)


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Click for Full Schedule

Winter 2017
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Barre
1:45 PM - 2:45 PM
Nest Family Centre
Info
Prenatal Yoga
7:15 PM - 8:15 PM
Donna Sarna Physio on Corydon
Info
Mom & Baby Yoga
10:00 AM - 11:00 AM
Nest Family Centre
Info
Mom & Baby Barre
11:30 AM - 12:30 PM
Nest Family Centre
Info
Prenatal Fitness
7:30 PM - 8:30 PM
Nest Family Centre
Info
Mom & Baby Fitness
11:15 AM - 12:15 PM
Linden Woods Community Centre
Info
Prenatal Barre
6:15 PM - 7:15 PM
Nest Family Centre
Info
Prenatal Yoga
7:30 PM - 8:30 PM
Nest Family Centre
Info
Spring 2017
Mon Tue Wed Thu Fri Sat Sun
Stroller Fitness
10:15 AM - 11:15 AM
Assiniboine Park
Info
Mom & Baby Bootcamp
9:45 AM - 10:45 AM
Linden Woods Community Centre
Info
Mom & Baby Fitness
10:30 AM - 11:30 AM
Rady JCC
Info
Mom & Baby Bootcamp
9:45 AM - 10:45 AM
Linden Woods Community Centre
Info
Stroller Fitness
9:45 AM - 10:45 AM
Assiniboine Park
Info
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Stroller Fitness
9:45 AM - 10:45 AM
The Forks
Info
Stroller Fitness
10:15 AM - 11:15 AM
Assiniboine Park
Info
Mom & Baby Yoga
10:00 AM - 11:00 AM
Nest Family Centre
Info
Mom & Baby Barre
11:30 AM - 12:30 PM
Nest Family Centre
Info
Mom & Baby Barre
1:45 PM - 2:45 PM
Nest Family Centre
Info
Special Event
11:15 AM - 12:15 PM
Fit 4 Two Babywearing Fitness
Info
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Mom & Baby Fitness
11:15 AM - 12:15 PM
Linden Woods Community Centre
Info
Special Event
1:00 PM - 2:00 PM
Fit 4 Two Babywearing Dance
Info
Prenatal Fitness
7:30 PM - 8:30 PM
Nest Family Centre
Info
Prenatal Yoga
7:15 PM - 8:15 PM
Donna Sarna Physio on Corydon
Info
Prenatal AquaFit
7:45 PM - 8:45 PM
Rady JCC
Info
Stroller Fitness
11:30 AM - 12:30 PM
FortWhyte Alive
Info
Prenatal Fitness Outdoors
7:00 PM - 8:00 PM
Assiniboine Park
Info
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Prenatal Barre
6:15 PM - 7:15 PM
Nest Family Centre
Info
Prenatal Yoga
6:30 PM - 7:30 PM
Nest Family Centre
Info
Prenatal Yoga
7:30 PM - 8:30 PM
Nest Family Centre
Info
Open full schedule in a new window »

March into Wellness!

New Fit 4 Two classes start the week of March 6

Register today

"Exercise essential part of modern prenatal care." - Dr. Maureen Kennedy MD, CCFP, FCFP, Dip. Sport Med. Read full article.

Fit 4 Two® is Baby Friendly