With a bachelor’s degree in modern dance, Aileen has had a lifelong passion for movement. Unlike many fitness types, she never considered herself a sporty person and fondly remembers signing up for the grade 3 softball team just to get the cute hat. Then, one friendly weekly sports club led to joining an ultimate Frisbee team, and all of a sudden, she discovered the joys of running around for the heck of it.
Aileen is also a self proclaimed Winnipeg booster, who loves our community and is enthusiastic about making it a better place for us all. Prior to joining the Fit 4 Two team, she worked in fundraising for the Manitoba Theatre Centre, and volunteered for several other arts organizations.
Aileen taught aquafit classes for several years, including throughout her twin pregnancy. When she became Mom to identical boys Carson and Ronan in May 2008, she decided to become a certified Manitoba Fitness Council Group Fitness Leader and Pre & Postnatal Fitness Specialist and bring Fit 4 Two to Winnipeg. She benefitted from all her Fit 4 Two classes through her second pregnancy and welcomed daughter Eloise in September 2012.
She looks forward to using her knowledge of fitness to help Winnipeg moms and moms-to-be to stay healthy and strong, and to having a good time while doing it!
no class April 12 or May 31
Register online or call 477-7510 x2
123 Doncaster Street
Fitness and fun for mom and baby! Ease back into fitness and introduce your baby to the water. Your certified Fit 4 Two® Pre and Postnatal Fitness Specialist will lead you through 45 minutes of cardio and muscular endurance while incorporating your baby through song and movement.
Babies should be 6-24 months. Please dress baby in an official swim diaper.
HAPPY MOTHER'S DAY! SALE & FREE CLASS
Mother's Day Prenatal Sale
All SPRING and SUMMER prenatal fitness, yoga and barre classes are on sale in honour of Mother's Day (except aqua). Book by May 13 to save 15%. Book a class
Mother's Day Class
Each year we like to celebrate the amazing mothers in our classes with a complimentary Stroller Fitness class in honour of Mother's Day. details
Registration opens April 13 for current participants and April 15 for new participants.
I really enjoy your program. So many benefits besides the exercise, just getting out, meeting other moms and bonding over milestones, hardships or just how tired we are! Inspiring to see so many moms getting out. It's hard! (That's why I'm always late! Lol) Really glad I participated and will definitely do so again! - Deb S.