With a bachelor’s degree in modern dance, Aileen has had a lifelong passion for movement. Unlike many fitness types, she never considered herself a sporty person and fondly remembers signing up for the grade 3 softball team just to get the cute hat. Then, one friendly weekly sports club led to joining an ultimate Frisbee team, and all of a sudden, she discovered the joys of running around for the heck of it.
Aileen is also a self proclaimed Winnipeg booster, who loves our community and is enthusiastic about making it a better place for us all. Prior to joining the Fit 4 Two team, she worked in fundraising for the Manitoba Theatre Centre, and volunteered for several other arts organizations.
Aileen taught aquafit classes for several years, including throughout her twin pregnancy. When she became Mom to identical boys Carson and Ronan in May 2008, she decided to become a certified Manitoba Fitness Council Group Fitness Leader and Pre & Postnatal Fitness Specialist and bring Fit 4 Two to Winnipeg. She benefitted from all her Fit 4 Two classes through her second pregnancy and welcomed daughter Eloise in September 2012.
She looks forward to using her knowledge of fitness to help Winnipeg moms and moms-to-be to stay healthy and strong, and to having a good time while doing it!
Please note: Because we care about you and your baby, a PARmed-X for Pregnancy Form must be signed by your healthcare provider (physician or midwife) prior to your participating in class.
No class April 12 or May 31
Register online or call 477-7510 x2
123 Doncaster Street
Exercising in the water is refreshing and rejuvenating! With water supporting your growing uterus, you will experience improved circulation and a feeling of weightlessness. Buoyancy also allows you to exercise on your back without restricting oxygen flow to you and your baby. Each class includes cardio, strength training and flexibility.
All Fit 4 Two® Instructors are Certified Pre & Postnatal Fitness Specialists and follow the guidelines of Society of Obstetricians and Gynaecologists of Canada (SOGC).
NOTE: This class is currently being offered at our Winnipeg location only. We are no longer able to offer it in B.C. due to facility availability.
March into Wellness!
New Fit 4 Two classes start the week of March 6
I'm really going to miss all of our classes. Fit 4 Two was a big part of mine and V.'s lives for the first year and a half of his life. I will definitely continue to recommend the classes to every new mom I know. It did wonders, not just the getting in shape (and it WAS always a really good workout, not even just "for a mom and baby class"..
Thanks for everything, I'll miss you!