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Darla Gauthier


Special Event

11:15 - 12:15 PM, Tue

Apr 4 - Apr 25
$52+ GST/ 4 classes or $15 drop in

Fit 4 Two Babywearing Fitness

This Baby Friendly class allows moms to get a great workout AND attend to baby’s needs at any time.  Each class provides a full body workout. Cardio and muscular endurance are done while wearing baby in your soft structured baby carrier. Postnatal specific core work and flexibility are done with baby by your side on your mat.  Benefit from increased energy, improved posture, less aches and pains and a stronger core. 


Women should be 4+ weeks postpartum (6 weeks for caesareans).  All fitness levels are welcome.  This class is ideal for ALL ages of babies and tots who enjoy the baby carrier, including MOBILE babies.

 

Where

Fit 4 Two Babywearing Fitness

Linden Woods Community Centre


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Click for Full Schedule

Winter 2017
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Barre
1:45 PM - 2:45 PM
Nest Family Centre
Info
Prenatal Yoga
7:15 PM - 8:15 PM
Donna Sarna Physio on Corydon
Info
Mom & Baby Yoga
10:00 AM - 11:00 AM
Nest Family Centre
Info
Mom & Baby Barre
11:30 AM - 12:30 PM
Nest Family Centre
Info
Prenatal Fitness
7:30 PM - 8:30 PM
Nest Family Centre
Info
Mom & Baby Fitness
11:15 AM - 12:15 PM
Linden Woods Community Centre
Info
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Prenatal Barre
6:15 PM - 7:15 PM
Nest Family Centre
Info
Prenatal Yoga
7:30 PM - 8:30 PM
Nest Family Centre
Info
Spring 2017
Mon Tue Wed Thu Fri Sat Sun
Stroller Fitness
10:15 AM - 11:15 AM
Assiniboine Park
Info
Mom & Baby Bootcamp
9:45 AM - 10:45 AM
Linden Woods Community Centre
Info
Mom & Baby Fitness
10:30 AM - 11:30 AM
Rady JCC
Info
Mom & Baby Bootcamp
9:45 AM - 10:45 AM
Linden Woods Community Centre
Info
Stroller Fitness
9:45 AM - 10:45 AM
Assiniboine Park
Info
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Stroller Fitness
9:45 AM - 10:45 AM
The Forks
Info
Stroller Fitness
10:15 AM - 11:15 AM
Assiniboine Park
Info
Mom & Baby Yoga
10:00 AM - 11:00 AM
Nest Family Centre
Info
Mom & Baby Barre
11:30 AM - 12:30 PM
Nest Family Centre
Info
Mom & Baby Barre
1:45 PM - 2:45 PM
Nest Family Centre
Info
Special Event
11:15 AM - 12:15 PM
Fit 4 Two Babywearing Fitness
Info
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Mom & Baby Fitness
11:15 AM - 12:15 PM
Linden Woods Community Centre
Info
Special Event
1:00 PM - 2:00 PM
Fit 4 Two Babywearing Dance
Info
Prenatal Fitness
7:30 PM - 8:30 PM
Nest Family Centre
Info
Prenatal Yoga
7:15 PM - 8:15 PM
Donna Sarna Physio on Corydon
Info
Prenatal AquaFit
7:45 PM - 8:45 PM
Rady JCC
Info
Stroller Fitness
11:30 AM - 12:30 PM
FortWhyte Alive
Info
Prenatal Fitness Outdoors
7:00 PM - 8:00 PM
Assiniboine Park
Info
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Prenatal Barre
6:15 PM - 7:15 PM
Nest Family Centre
Info
Prenatal Yoga
6:30 PM - 7:30 PM
Nest Family Centre
Info
Prenatal Yoga
7:30 PM - 8:30 PM
Nest Family Centre
Info
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March into Wellness!

New Fit 4 Two classes start the week of March 6

Register today

What a great program you run! Silas and I both enjoyed every class we participated in and are sad our days at Fit 4 Two have come to an end (insert sobs here). Aileen and Darla were fantastic instructors and created such a fun yet challenging environment

- Becky, fall 2016

Fit 4 Two® is Baby Friendly