FREE TRIAL CLASS: Thursday, May 4th, 11:30 a.m. to 12:30 p.m. Please RSVP to email@example.com or call (204) 452-5000.
GST included in all drop-in prices.
This class runs as "Mom & Baby Fitness" in March/April.
Register online or call 204-989-8355
1961 McCreary Road
This is not just a walk in the park. Stroller Fitness is a baby-friendly full body workout. Each class includes intervals of cardio drills, functional strength training and short power walks followed by postnatal-specific core work and flexibility. Our mobile intervals are ideal for babies who like to be on the move. Come out and meet other moms in your community!
Women should be 4+ weeks postpartum (6 weeks for caesareans). All fitness levels are welcome. You do not need a jogging stroller. For safety reasons, mobile babies & tots should remain in their strollers/carriers/arms until core work.
This class is safe and beneficial for women with abdominal separation.Open full description in a new window »
March into Wellness!
New Fit 4 Two classes start the week of March 6
I want to thank so much for the training and experience that I have had. I absolutely love this class and am going to miss it a ton! I am in the best shape that I have ever been and for sure will be keeping it up at home - I feel like quite the yummy mummy!!!